Bread Dumplings with Mushroom Sauce

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Bread Dumplings with Mushroom Sauce
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
721
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie721 cal.(34 %)
Protein25 g(26 %)
Fat38 g(33 %)
Carbohydrates65 g(43 %)
Sugar added0 g(0 %)
Roughage13.7 g(46 %)
Vitamin A0.5 mg(63 %)
Vitamin D5.6 μg(28 %)
Vitamin E2.8 mg(23 %)
Vitamin K41.4 μg(69 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂1.2 mg(109 %)
Niacin16.2 mg(135 %)
Vitamin B₆0.3 mg(21 %)
Folate138 μg(46 %)
Pantothenic acid5.5 mg(92 %)
Biotin41.3 μg(92 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C22 mg(23 %)
Potassium1,245 mg(31 %)
Calcium222 mg(22 %)
Magnesium70 mg(23 %)
Iron3.9 mg(26 %)
Iodine34 μg(17 %)
Zinc3.4 mg(43 %)
Saturated fatty acids21.2 g
Uric acid95 mg
Cholesterol246 mg
Complete sugar10 g

Ingredients

for
4
For the sauce
700 grams fresh Wild mushroom (cleaned and chopped)
100 milliliters dry white wine
250 milliliters Whipped cream
1 shallot (finely chopped)
1 garlic clove
2 Tbsps parsley (finely chopped)
2 Tbsps butter
salt
freshly ground peppers
1 tsp cornstarch
For the bread dumplings
8 day-old White rolls
250 milliliters lukewarm milk
3 eggs
salt
freshly ground peppers
2 Tbsps parsley (finely chopped)
1 shallot (finely chopped)
1 Tbsp butter
In addition
parsley (for garnishing)
How healthy are the main ingredients?
Whipped creamparsleyshallotgarlic clovesaltegg

Preparation steps

1.

For the dumplings: Heat butter in a pan and saute shallot until translucent. 

2.

Cut rolls into slices, pour milk over and add eggs, parsley and shallot, season with salt and pepper and mix well, let stand for 20 minutes. Make small round dumplings out of the mixture and cook in boiling salted water for about 15 minutes. 

3.

For the mushroom sauce: Heat butter in a pan and saute shallot and squeezed garlic briefly, add mushrooms and saute for a few minutes. Deglaze pan with wine and cream, bring to a boil and season with salt and pepper. Stir cornstarch in a little water until smooth and add to mushroom sauce.Bring to a boil, stirring,  and add parsley to the sauce.

4.

Arrange dumplings with mushroom sauce on plates and serve garnished with parsley.

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