Baked Monkfish with Cherry Tomatoes and Olives

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Baked Monkfish with Cherry Tomatoes and Olives
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 50 min.
Ready in

Ingredients

for
4
Ingredients
400 grams Monkfish (ready to cook, on the bone, without skin)
2 red chili peppers
2 garlic cloves
6 Tbsps olive oil
coarsely ground black peppers
450 grams Cherry tomatoes
50 milliliters olive oil (for the pan)
50 grams black Olives (in oil)
Sea salt
How healthy are the main ingredients?
olive oilOlivegarlic cloveolive oil

Preparation steps

1.

Rinse monkfish gently and pat dry. Rinse chile peppers and halve, remove seeds and ribs and chop finely. Peel garlic and chop finely. Combine chile peppers and garlic with oil and season with coarsely ground pepper. Coat fish with marinade and refrigerate, covered, for about 2 hours. 

2.
After 2 hours, preheat the oven to 200 ° C top and bottom heat.
3.

Rinse cherry tomatoes and dry. Place tomatoes into a baking dish and drizzle with olive oil, scatter olives around. Place fish on tomatoes and drizzle everything with marinade. Season with salt and bake in preheated oven at 200°C (approximatley 400°F) for about 25-30 minutes. Serve.