Bacon Wrapped Filet Mignon

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Bacon Wrapped Filet Mignon
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
1 small Zucchini (sliced)
6 cherry Tomatoes (washed and halved)
2 tsps olive oil
1 pinch paprika
freshly ground Black pepper
1 cup Gruyere (shaved)
4 beef tenderloin (1 1/2 inches thick; 175 g | 6 oz each)
4 slices Bacon
4 tsps good quality olive oil
salt (to taste)
peppers (to taste)
How healthy are the main ingredients?
olive oilolive oilZucchiniTomatosalt
Preparation

Kitchen utensils

1 Tablespoon, 1 Teaspoon, 1 Small bowl, 1 flache Bowl, 1 Brush, 1 Aluminum grilling pan, 1 Aluminum foil, 1 Knife

Preparation steps

1.
Adjust oven rack to middle position; place rimmed baking sheet on oven rack, and heat to 450 degrees F.
2.
Combine vegetables and olive oil in a mixing bowl. Toss to coat. Season with pepper and paprika.
3.
Rub each side of the tenderloins with olive oil and generously season with salt and pepper. Wrap 1 slice bacon around each filet, and secure to meat with a toothpick. Place filets in a heated cast iron pan or nonstick 10-inch skillet and cook without moving until well-browned, about 3 minutes. Turn filets using tongs and cook again until well-browned, 3 minutes longer. Using tongs crisp the bacon slightly by holding filets on their sides briefly. Transfer steaks to the hot baking sheet in the oven. Top filets with vegetable mixture and Gruyere cheese.
4.
Roast until preferred done. 4 to 6 minutes for rare, 6 to 8 minutes for medium-rare, or 8 to 10 minutes for medium. Use an instant-read thermometer to check internal temperature.
5.
Transfer tenderloins to a serving dish; loosely tent with foil, and let rest for 5 minutes. Serve.