Autumnal Panna Cotta
Nutritional values
(Percentage of daily recommendation)
| Calorie | 464 cal. | (22 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 40 g | (34 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 1.1 g | (4 %) |
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.4 μg | (7 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 3 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 8 μg | (3 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 6.3 μg | (14 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 233 mg | (6 %) | ||
| Calcium | 104 mg | (10 %) | ||
| Magnesium | 19 mg | (6 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 23.8 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 105 mg | |||
| Complete sugar | 21 g |
Ingredients
- Ingredients
- 6 sheets white gelatin
- 1 pc fresh ginger (2-3 cm)
- 1 Vanilla bean
- 500 milliliters Whipped cream
- 40 grams sugar
- 1 Apple (such as Granny Smith)
- 1 tsp lemon juice
Preparation steps
Soften the gelatin in cold water. Peel the ginger and chop. Cut the vanilla bean in half lengthwise and scrape out the seeds. Boil the cream and sugar with the scraped vanilla bean and ginger. Simmer gently for about 10 minutes. Then remove from the heat and pour through a sieve. Squeeze the gelatin well and stir into the cream until dissolved. Pour the mixture into 4 cold ramekins rinsed with water (each about 150 ml (approximately 2/3 cup). Allow to cool cover, and refrigerate at least 4 hours.
Rinse the apple, cut into quarters, remove the core and cut into bite-sized pieces. Mix with the lemon juice in a bowl, then thread onto wooden skewers. To serve, loosen the edges of the panna cotta with a sharp knife. Dip the ramekins briefly in hot water, then unmold the panna cotta onto plates. Serve with the apple skewers and garnish with dried apple pieces and candied ginger, if desired.
