Veggie Pasta Bowl

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Veggie Pasta Bowl
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
1 small Cauliflower (cut into florets)
8 cups Pasta (e. g. shells)
extra virgin olive oil
3 Anchovy
1 garlic clove (finely chopped)
2 tsps dried oregano
1 Tbsp Crème fraiche
pecorino sardo (grated)
cup cherry Tomatoes
How healthy are the main ingredients?
PastaTomatooreganoCauliflowerCauliflowerolive oil

Preparation steps

1.
Cook the cauliflower in sufficient salted boiling water until very soft. Remove from the pot with a slotted spoon and drain well. Retain the water, bring to the boil and use it to cook the pasta.
2.
Heat three tablespoon oil in a pan and fry the anchovies and garlic. Add the cauliflower and stir well. Fry on a medium heat until the cauliflower begins to colour then mash with a fork. Season with salt, ground black pepper and oregano.
3.
Stir in the crème fraîche, 2 to 3 tablespoons water and two tablespoons cheese. Season to taste and set aside.
4.
Drain the pasta retaining some of the water and add to the pan. Add the cherry tomatoes and some of the water then serve on plates topped with grated Pecorino.