Stuffed Tropical Fruit Halves

0
Average: 0 (0 votes)
(0 votes)
Stuffed Tropical Fruit Halves
share Share
print
bookmark_border Copy URL
Health Score:
7,7 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
2 large tomatoes
2 Papaya
½ cup olive oil
1 onion (finely diced)
4 cloves garlic cloves (minced)
2 Tbsps cilantro (chopped)
salt
freshly ground Black pepper
Mace
1 cup grated Cheese (Gruyère)
1 Tbsp breadcrumbs
1 Tbsp butter
cilantro (to garnish)
1 Tortilla chip (bought)
How healthy are the main ingredients?
olive oilgarlic clovetomatoPapayaonionsalt

Preparation steps

1.
Pour boiling water over the tomatoes, skin, deseed and dice. Wash the papayas, cut in half lengthwise and deseed. Scoop out the flesh with a sharp spoon, leaving a rim about 1 cm thick. Dice the papaya flesh.
2.
Sweat the onion and garlic in 4 tbsp oil until translucent. Stir in the diced tomatoes and papaya and stew for a few minutes. Season to taste with salt, pepper and mace, then mix with the grated cheese, breadcrumbs, butter, chopped coriander and the rest of the olive oil.
3.
Pile the mixture into the papaya halves, place in a greased baking dish and bake in an oven preheated to 200°C | 400F | gas 6 for about 20 minutes.
4.
Garnish with coriander leaves and serve with tortilla chips.