Seafood Puffs

Name: Seafood Puffs
Total time: 1 h 5 min
Yield: 8
Ingredients: 14 ozs Puff pastry; 4 tomatoes (peeled and diced); 1 garlic clove (finely chopped); 1.667 cups Crabmeat (chopped); 1.333 cups shrimp (ready to cook, chopped if necessary); 2 Tbsps fresh parsley (chopped); 2 eggs; 0.5 cup white breadcrumbs; 1 egg yolk

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Difficulty:

easy

Difficulty

Preparation:

40 min.

Preparation

ready in 1 hr 5 min.

Ready in

Ingredients

for

pies; approx. 10 cm diameter

Ingredients: 14 ozs Puff pastry; 4 tomatoes (peeled and diced); 1 garlic clove (finely chopped); 1 ⅔ cups Crabmeat (chopped); 1.333 cups shrimp (ready to cook, chopped if necessary); 2 Tbsps fresh parsley (chopped); 2 eggs; ½ cup white breadcrumbs; 1 egg yolk

How healthy are the main ingredients?

Crabmeat parsley tomato garlic clove egg

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Preparation steps

Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6.

Roll out the pastry thinly and cut out eight 10 cm ? circles and eight 12 cm ? circles. Place the larger circles in the pie dishes and pull the edge up.

Mix together the tomatoes, garlic, crab meat, shrimps, parsley, eggs and the breadcrumbs and season with salt and ground black pepper.

Transfer the mixture to the pie dishes and place a lid on each one. Press the edges together firmly and create a pattern around the edge using a fork. Mix the egg yolk with 2 tbsp water and brush onto the pies.

Bake for around 25 min until golden brown.