Sage Crusted Cutlets

0
Average: 0 (0 votes)
(0 votes)
Sage Crusted Cutlets
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
842
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie842 kcal(40 %)
Protein84.25 g(86 %)
Fat53.61 g(46 %)
Carbohydrates1.99 g(1 %)
Sugar added0 g(0 %)
Roughage0.35 g(1 %)
Vitamin A68.33 mg(8,541 %)
Vitamin D0 μg(0 %)
Vitamin E0.63 mg(5 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.86 mg(78 %)
Niacin35.13 mg(293 %)
Vitamin B₆0.54 mg(39 %)
Folate96.72 μg(32 %)
Pantothenic acid2.49 mg(42 %)
Biotin6.8 μg(15 %)
Vitamin B₁₂9.32 μg(311 %)
Vitamin C10.09 mg(11 %)
Potassium946.93 mg(24 %)
Calcium108.86 mg(11 %)
Magnesium95.89 mg(32 %)
Iron7.54 mg(50 %)
Zinc22.22 mg(278 %)
Saturated fatty acids16.64 g
Cholesterol295.97 mg

Ingredients

for
4
Ingredients
1 bunch flat-leaf parsley
2 cloves garlic (peeled)
1 bunch Sage
thyme
1 shallot
¼ cup olive oil
12 lamb chops
How healthy are the main ingredients?
olive oilparsleySagegarlicthymeshallot

Preparation steps

1.
Put the parsley, garlic, sage, thyme and shallot into a food processor and process until finely chopped. Gradually add the olive oil and a little salt and pepper and process until a smooth paste is formed.
2.
Wash and dry the lamb chops and generously coat the chops with the herb mixture.
3.
Grill under a preheated grill for 5 – 6 minutes for medium rare and little longer for well done. Serve with mashed potato.
Tags