Metabolic Balance recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

32 Metabolic Balance recipes from EAT SMARTER

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Tofu and Mixed Vegetable Stir-Fry recipe

Protein-Packed Vegetarian Recipe

Tofu and Mixed Vegetable Stir-Fry

(4)

45 mins

45 mins

350 calories

Pumpkin and Tomato Bowl recipe

Plant-based Protein

Pumpkin and Tomato Bowl

ready in just 15 minutes!

(4)

15 mins

15 mins

244 calories

95

Pineapple-Endive Salad with Cashews recipe

Pineapple-Endive Salad with Cashews

(2)

25 mins

25 mins

606 calories

93

Chicken Breasts with Mushrooms and Asparagus recipe

Chicken Breasts with Mushrooms and Asparagus

(2)

25 mins

60 mins

398 calories

93

Radicchio Salad with Grapes and Walnuts recipe

Radicchio Salad with Grapes and Walnuts

(1)

15 mins

15 mins

97

Carrot Salad with Cashew Nuts and Mango recipe

Carrot Salad with Cashew Nuts and Mango

(1)

30 mins

30 mins

Mushroom Salad with Garlic, Zucchini and Feta recipe

Healthy Dinner

Mushroom Salad with Garlic, Zucchini and Feta

(10)

30 mins

40 mins

223 calories

98

Napa Cabbage Rolls with Feta recipe

Classic Vegetarian Dish

Napa Cabbage Rolls with Feta

(4)

45 mins

85 mins

361 calories

97

Beet Pasta recipe

Quick Lunch

with walnuts

(5)

20 mins

20 mins

640 calories

100

Apple and Bell Pepper Soup with Toasted Seeds recipe

Apple and Bell Pepper Soup with Toasted Seeds

(2)

40 mins

40 mins

176 calories

Spinach-Stuffed Chicken Breast with Creamy Green Sauce recipe

Spinach-Stuffed Chicken Breast with Creamy Green Sauce

(1)

40 mins

65 mins

Green Veg and Potato Salad recipe

Green Veg and Potato Salad

(0)

30 mins

70 mins

Seafood Broth recipe

(0)

35 mins

35 mins

507 calories

83

Grated Vegetable Patties recipe

Grated Vegetable Patties

(0)

40 mins

40 mins

192 calories

100

Spanish Rice Broth recipe

Spanish Rice Broth

(0)

45 mins

45 mins

425 calories

70

Eggplant Rolls Stuffed with Beans and Cream Cheese recipe

Eggplant Rolls Stuffed with Beans and Cream Cheese

(0)

60 mins

60 mins

189 calories

86

Monkfish Skewers with Zucchini and Pineapple Compote recipe

Monkfish Skewers with Zucchini and Pineapple Compote

(0)

30 mins

55 mins

460 calories

76

Vegetable Sprout Salad recipe

Vegetable Sprout Salad

(0)

20 mins

20 mins

158 calories

90

Avocado and Rice Salad recipe

Avocado and Rice Salad

(0)

30 mins

30 mins

Peppers Stuffed with Feta recipe

Peppers Stuffed with Feta

(0)

25 mins

35 mins

364 calories

Pork Medallions with Kohlrabi Fries recipe

Pork Medallions with Kohlrabi Fries

(0)

50 mins

50 mins

287 calories

60

White Asparagus Salad with Shrimp recipe

White Asparagus Salad with Shrimp

(0)

40 mins

40 mins

425 calories

76

Japanese-style Coleslaw recipe

Japanese-style Coleslaw

(0)

20 mins

20 mins

160 calories

99

Zucchini, Carrot, and Potato Cakes recipe

Zucchini, Carrot, and Potato Cakes

(0)

30 mins

50 mins

413 calories

82

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

(0)

40 mins

190 mins

262 calories

100

Salsify in Cheese Sauce recipe

Salsify in Cheese Sauce

(0)

30 mins

30 mins

236 calories

Smoked Tofu Salad with Anchovy Dressing recipe

Smoked Tofu Salad with Anchovy Dressing

(0)

30 mins

30 mins

360 calories

90

Cold Yogurt Soup with Scallions and Sprouts recipe

Cold Yogurt Soup with Scallions and Sprouts

(0)

25 mins

25 mins

Bean Soup with Avocado and Lime recipe

Bean Soup with Avocado and Lime

(0)

30 mins

810 mins

186 calories

100

Chicken with Papaya Salsa recipe

Chicken with Papaya Salsa

(0)

30 mins

60 mins

462 calories

88

Raspberry Clafoutis recipe

Raspberry Clafoutis

(0)

20 mins

45 mins

290 calories

54

Mediterranean Cauliflower Salad with Goat Cheese recipe

Mediterranean Cauliflower Salad with Goat Cheese

(0)

30 mins

68 mins

254 calories

82

We hope you enjoy our EAT SMARTER recipes in the Metabolic Balance collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Metabolic Balance. If you like what you eat, please share your experience with us on our community and social media pages.