Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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667 Gluten-free Lunch recipes from EAT SMARTER
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Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Asparagus with Grilled Chicken Strawberry Skewers recipe
Seasonal Kitchen
Asparagus with Grilled Chicken Strawberry Skewers
5
(2)

45 mins

45 mins

330 calories

97
Vegetarian Stuffed Baked Potatoes recipe
Healthier Version Of A Classic Recipe
Vegetarian Stuffed Baked Potatoes
5
(11)

25 mins

90 mins

326 calories

97
Potato Soup Topped with Asparagus recipe
Healthier Version Of A Classic Recipe
Potato Soup Topped with Asparagus
5
(2)

45 mins

45 mins

276 calories

90
Vegetarian Tartare recipe
Variation On A Classic Dish
Vegetarian Tartare
5
(2)

20 mins

20 mins

187 calories
Cucumber Shrimp Salad with Greek Yogurt recipe
Quick Low-Carb Recipe
Cucumber Shrimp Salad with Greek Yogurt
5
(2)

30 mins

30 mins

486 calories

93
Cold Radish Asparagus Soup recipe
Light And Refreshing
Cold Radish Asparagus Soup

with Greek Yogurt

5
(2)

35 mins

95 mins

160 calories

83
Lentil Salad with Sweet Potatoes recipe
Protein-Packed Vegetarian Recipe
Lentil Salad with Sweet Potatoes
5
(3)

40 mins

40 mins

539 calories

88
Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Cauliflower Rice with Chicken Skewers recipe
Low-Carb Substitute
Cauliflower Rice with Chicken Skewers
5
(2)

45 mins

105 mins

600 calories

97
Vegetable Biryani recipe
Healthier Version Of A Classic Recipe
Vegetable Biryani
5
(2)

50 mins

70 mins

676 calories

89
Vegan Quinoa Salad recipe
Healthy Mediterranean Food
Vegan Quinoa Salad
5
(2)

45 mins

45 mins

424 calories

100
Lentil and Salmon Salad recipe
High-Protein
Lentil and Salmon Salad

with mango

5
(2)

35 mins

35 mins

436 calories

93
Turkey Kebabs and Shishito Peppers recipe
Healthy Grilling
Turkey Kebabs and Shishito Peppers
5
(2)

20 mins

60 mins

424 calories
Grilled Romaine with Blue Cheese Dressing recipe
Vegetarian Delicacy
Grilled Romaine with Blue Cheese Dressing
5
(2)

25 mins

25 mins

275 calories
Stuffed Grape Leaves with Feta recipe
Healthy Grilling
Stuffed Grape Leaves with Feta

and honey

5
(2)

25 mins

85 mins

437 calories

79
Grilled Trout with Chimichurri Sauce recipe
Healthy Grilling
Grilled Trout with Chimichurri Sauce

and tomato salad

5
(2)

35 mins

35 mins

583 calories

100
Bolognese Without Meat recipe
Vegetarian Delicacy
Bolognese Without Meat
5
(4)

40 mins

40 mins

586 calories

84
Pesto Zoodles with Shrimp recipe
Low-Carb and Protein-Rich
Pesto Zoodles with Shrimp
5
(2)

30 mins

30 mins

425 calories

97
Low Carb Pizza with Cheese and Broccoli Crust recipe
Low-Carb Substitute
Low Carb Pizza with Cheese and Broccoli Crust
5
(3)

30 mins

50 mins

553 calories

93
Cauliflower Crust Pizza with Beef recipe
Low-Carb Substitute
Cauliflower Crust Pizza with Beef
5
(2)

35 mins

50 mins

492 calories

93
Braised Carrots recipe
Fine Vegetable Cuisine
Braised Carrots

with chard and fennel

5
(3)

30 mins

30 mins

211 calories

100
Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
5
(3)

30 mins

30 mins

248 calories

93
Sweet Potato Puree with Vegetables recipe
Vegan Delicacy
Sweet Potato Puree with Vegetables
4.923075
(13)

30 mins

30 mins

387 calories

100
Baked Lemon Cod recipe
5-Ingredients Recipe
Baked Lemon Cod
5
(2)

20 mins

35 mins

243 calories

92
Grilled Char Fillets recipe
Healthy Gourmet Kitchen
Grilled Char Fillets
5
(2)

50 mins

50 mins

433 calories

85
Oven Baked Mullet recipe
Healthy Gourmet Kitchen
Oven Baked Mullet
5
(2)

30 mins

50 mins

341 calories

88
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(7)

35 mins

80 mins

387 calories

98
Pumpkin Lentil Salad with Goat Cheese recipe
Seasonal Kitchen
Pumpkin Lentil Salad with Goat Cheese
5
(6)

40 mins

40 mins

454 calories

98
Sweet Potato Spaghetti recipe
Healthy Mediterranean Food
Sweet Potato Spaghetti

naturally gluten free

5
(2)

45 mins

45 mins

580 calories

89
Mini Pumpkins Stuffed with Mushroom Risotto recipe
Seasonal Kitchen
Mini Pumpkins Stuffed with Mushroom Risotto
5
(2)

60 mins

60 mins

563 calories

81
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(5)

30 mins

30 mins

405 calories

98
Baked Pointed Cabbage recipe
Fine Vegetable Cuisine
Baked Pointed Cabbage

with sesame crunch

5
(2)

30 mins

30 mins

333 calories

87
Quinoa Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Quinoa Lentil Salad

with grapes, avocado and feta

5
(3)

45 mins

45 mins

679 calories

86
Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
Low Carb Vegetable Pancakes recipe
Budget-Friendly
Low Carb Vegetable Pancakes
5
(2)

45 mins

45 mins

278 calories
30-Minute Leek Soup recipe
Budget-Friendly
30-Minute Leek Soup
5
(4)

30 mins

30 mins

360 calories

85
Red Cabbage Grapefruit Salad with Walnuts recipe
Anti-Aging Food
Red Cabbage Grapefruit Salad with Walnuts
5
(2)

25 mins

40 mins

246 calories

100
Celery Pear Risotto recipe
Healthier Version Of A Classic Recipe
Celery Pear Risotto
5
(4)

45 mins

45 mins

326 calories

95
Sweet Potato Wedges with Pesto recipe
Vegan Delicacy
Sweet Potato Wedges with Pesto
5
(3)

35 mins

70 mins

594 calories

100
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Chicken Cutlets with Sour Cream recipe
Healthier Version Of A Classic Recipe
Chicken Cutlets with Sour Cream
5
(5)

35 mins

35 mins

498 calories

89
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(7)

40 mins

40 mins

448 calories

90
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
Vegan Spanish Tortilla
5
(2)

50 mins

50 mins

325 calories

94
Parmesan Smashed Potatoes recipe
5-Ingredients Recipe
Parmesan Smashed Potatoes
5
(6)

25 mins

55 mins

380 calories

94
Salmon and Cabbage Salad recipe
High-Protein
Salmon and Cabbage Salad

with harissa lentil vinaigrette

5
(2)

30 mins

30 mins

365 calories

94
Halloumi Beet and Rice Salad recipe
Quick and Easy
Halloumi Beet and Rice Salad
5
(3)

20 mins

20 mins

568 calories

90

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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