Macaroni and Veggie 'flatbread'

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Macaroni and Veggie 'flatbread'
918
calories
Calories
30 min.
Preparation
ready in 1 hr
Ready in
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie918 kcal(44 %)
Protein30.52 g(31 %)
Fat48.22 g(42 %)
Carbohydrates89.16 g(59 %)
Sugar added0 g(0 %)
Roughage3.61 g(12 %)
Vitamin A631.58 mg(78,948 %)
Vitamin D4.03 μg(20 %)
Vitamin E8.28 mg(69 %)
Vitamin B₁0.92 mg(92 %)
Vitamin B₂0.87 mg(79 %)
Niacin7.89 mg(66 %)
Vitamin B₆0.29 mg(21 %)
Folate263.76 μg(88 %)
Pantothenic acid0.68 mg(11 %)
Biotin9.74 μg(22 %)
Vitamin B₁₂1.89 μg(63 %)
Vitamin C52.42 mg(55 %)
Potassium655.18 mg(16 %)
Calcium287.15 mg(29 %)
Magnesium36.44 mg(12 %)
Iron4.51 mg(30 %)
Iodine95.45 μg(48 %)
Zinc0.77 mg(10 %)
Saturated fatty acids19.14 g
Cholesterol294.66 mg