Lamb Stew with Chestnuts

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Lamb Stew with Chestnuts
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 10 min.
Ready in

Ingredients

for
4
Ingredients
140 grams dried, white Beans
100 grams dried Chestnuts
400 grams lamb (shoulder)
150 grams green Green beans
200 grams Pumpkin
1 shallot
1 garlic clove
2 Tbsps vegetable oil
1 bay leaf
1 Tbsp dried Savory
1 Tbsp Tomato paste
150 milliliters dry Red wine
700 milliliters Vegetable broth
salt
freshly ground peppers
How healthy are the main ingredients?
PumpkinGreen beansChestnutTomato pasteshallotgarlic clove

Preparation steps

1.

Soak beans and chestnuts in cold water separately overnight. Peel chestnuts. Rinse and pat dry meat, cut into bite-sized cubes. Rinse green beans, chop if needed. Cut pumpkin pulp into cubes. Peel shallot and garlic and chop finely.

2.

Heat oil in a saucepan and brown meat on high heat on all sides. Add shallot, garlic, bay leaf, savory, tomato paste and well-drained beans and chestnuts. Saute briefly and deglaze pan with red wine and broth. Season with salt and pepper and simmer for 1 1/4-1 1/2 hours on medium heat.

3.

20 minutes before the end of cooking, add green beans. 10 minutes before the end of cooking, add pumpkin. Season stew to taste and place into warmed plates. Serve.

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