Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Great for Weight Loss

Asian Vegetable Soup

(1)

40 mins

138 calories

Leek and Cheese Tartlets

(0)

35 mins

254 calories

Vegetable Stew

(0)

30 mins

285 calories

Cabbage Rolls

(0)

70 mins

367 calories

Vitello Tonnato

(0)

1 min

Boiled Beef with Horseradish

(0)

140 mins

Pumpkin Soup with Rice

(0)

50 mins

Crispy Breaded Asparagus

(0)

40 mins

Fish Stew

(0)

50 mins

90 mins

Pastry Muffins with Sauerkraut Filling

(0)

45 mins

127 calories

Meat and Vegetable Soup

(0)

120 mins

Duck Tagine with Apricots, Figs, and Honey

(0)

330 mins

Duck Tagine

(0)

330 mins

Red Snapper and Pineapple Pie

(0)

80 mins

Lake Trout Roulade

(0)

40 mins

70 mins

Chicken Ragout with Cream Sauce

(0)

50 mins

332 calories

Bean and Vegetable Soup

(0)

45 mins

301 calories

Potato and Vegetable Cakes

(0)

75 mins

1850 calories

Baked Bean Soup

(0)

120 mins

840 mins

Two Kinds of Fish Tartare with Mustard Sauce

(0)

30 mins

Vegetable Rice

(0)

35 mins

367 calories

100

Potato-Lentil Soup with Chicken

(0)

45 mins

Beef and Vegetable Casserole

(0)

30 mins

95 mins

759 calories

Stuffed Portobello Mushrooms with Carrots

(0)

45 mins

Leek Risotto with Mascarpone

(0)

40 mins

480 calories

Asian Vegetable Soup with Noodles

(0)

35 mins

Boiled Meat with Green Sauce and Pumpkin

(0)

135 mins

Pike with Vegetable-Fish Filling

(0)

50 mins

Vitello Tonnato

(0)

120 mins

456 calories

Curry Noodles with Prawns

(0)

25 mins

Mini Meatballs with Vegetable Pasta

(0)

45 mins

Mixed Mussels with Vegetables and White Wine Sauce

(0)

25 mins

408 calories

Vichyssoise with Crayfish Tails

(0)

405 mins

Hamburg Eel Soup

(0)

105 mins

Roast Pork with Potato Dumplings and Cabbage

(0)

165 mins

Chicken Soup with Pasta

(0)

30 mins

Baked Leeks

(0)

50 mins

295 calories

Rice with Chinese Cabbage, Peppers and Leeks

(0)

45 mins

Pork Roast with Vegetables and Apples

(0)

160 mins

Eel Soup

(0)

140 mins

Turkey Cutlets with Lasagna and Vegetable Rice

(0)

120 mins

Coconut Soup with Shrimp

(0)

45 mins

Complete Turkey Dinner

(0)

195 mins

Minestrone Soup

(0)

105 mins

Asian-Style Chicken Soup with Dried Mushrooms

(0)

40 mins

Spicy Rice

(0)

35 mins

455 calories

Potato and Leek Soup

(0)

45 mins

146 calories

Bouillabaisse

(0)

70 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.