Kale recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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176 Kale recipes from EAT SMARTER

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Hearty Kale Pie recipe

Hearty Kale Pie

45 mins

115 mins

3787 calories

Prosciutto and Fig Pizza recipe

Prosciutto and Fig Pizza

40 mins

115 mins

855 calories

Kale, Bean and Sausage Soup recipe

Kale, Bean and Sausage Soup

120 mins

120 mins

Kale with Potatoes and Sausage recipe

Flu-Season Savior

Kale with Potatoes and Sausage

30 mins

120 mins

Lasagna with Italian Sausage and Kale recipe

Lasagna with Italian Sausage and Kale

60 mins

120 mins

782 calories

Kale with Pancetta and Smoked Sausage recipe

Kale with Pancetta and Smoked Sausage

120 mins

120 mins

Beef Pie recipe

120 mins

120 mins

Kale and Sausage Stew with Potatoes recipe

Kale and Sausage Stew with Potatoes

40 mins

130 mins

Braised Kale and Sausage recipe

Braised Kale and Sausage

40 mins

130 mins

Beef and Vegetable Soup with Pearl Barley recipe

Beef and Vegetable Soup with Pearl Barley

40 mins

130 mins

391 calories

Kale with Pinkel Sausage recipe

Kale with Pinkel Sausage

20 mins

130 mins

Kale and Sausage Pot recipe

Kale and Sausage Pot

30 mins

130 mins

Vegetable Soup with Kale recipe

Vegetable Soup with Kale

30 mins

135 mins

Gluten Free Cannelloni Stuffed with Chicken recipe

Gluten-Free Snack

Gluten Free Cannelloni Stuffed with Chicken

and Greens

110 mins

140 mins

Roasted Kale with Tzatziki Sauce recipe

Healthy Mediterranean Food

Roasted Kale with Tzatziki Sauce

20 mins

155 mins

251 calories

Kale Stuffed Ravioli with Tomato Sauce recipe

Kale Stuffed Ravioli with Tomato Sauce

60 mins

155 mins

575 calories

Sausage with Kale recipe

Sausage with Kale

40 mins

160 mins

Vegetables with Lentils and Flatbread recipe

Vegetables with Lentils and Flatbread

165 mins

165 mins

Wild Boar Roast with Elderberry Apples and Kale Gratin recipe

Wild Boar Roast with Elderberry Apples and Kale Gratin

180 mins

180 mins

956 calories

Vegetable Soup recipe

60 mins

180 mins

Stuffed Turkey from the Oven recipe

Healthy Gourmet Kitchen

Stuffed Turkey from the Oven

210 mins

210 mins

755 calories

Harissa Chicken Casserole recipe

Strengthening Protein Dish

Harissa Chicken Casserole

30 mins

230 mins

500 calories

Cod and Chickpea Stew recipe

Cod and Chickpea Stew

15 mins

330 mins

Chickpea and Carrot Stew recipe

Protein-Packed Vegetarian Recipe

Chickpea and Carrot Stew

30 mins

780 mins

367 calories

Mixed Grain Risotto with Kale recipe

Mixed Grain Risotto with Kale

35 mins

785 mins

439 calories

Salad of Lentils, Cucumber, Celery and Carrot recipe

Salad of Lentils, Cucumber, Celery and Carrot

25 mins

790 mins

309 calories

Kale with Beans and Onion recipe

Kale with Beans and Onion

25 mins

795 mins

Bulgur Herb Kale Salad with Falafel recipe

Bulgur Herb Kale Salad with Falafel

50 mins

796 mins

Vegetable Stew with Parmesan recipe

Vegetable Stew with Parmesan

90 mins

810 mins

398 calories

Mediterranean Bean and Veggie Broth recipe

Mediterranean Bean and Veggie Broth

25 mins

820 mins

Red Risotto with Kidney Beans recipe

Variation On A Classic Dish

Red Risotto with Kidney Beans

35 mins

840 mins

491 calories

Kale and Bean Soup recipe

Basic Healthy Recipe

Kale and Bean Soup

35 mins

875 mins

449 calories