Kale recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spinach
Spinach
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
176 Kale recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Red Beet, Apple and Kale Smoothie recipe
Red Beet, Apple and Kale Smoothie
0
(0)

5 mins

5 mins
Young Kale and Carrot Salad recipe
Young Kale and Carrot Salad
0
(0)

10 mins

10 mins
Green Leaf and Nut Sauce recipe
Green Leaf and Nut Sauce
0
(0)

5 mins

10 mins
Green Kale and Parsley Juice recipe
Green Kale and Parsley Juice
5
(1)

10 mins

10 mins
Kale and Red Orange Salad recipe
Kale and Red Orange Salad
0
(0)

10 mins

10 mins
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Green Smoothie with Mint recipe
Local Superfoods
Green Smoothie with Mint
4.875
(8)

15 mins

15 mins

71 calories

100
Fried Kale recipe
Fried Kale
5
(1)

5 mins

15 mins

88 calories

96
Chopped Kale Salad with Peaches recipe
Chopped Kale Salad with Peaches
0
(0)

15 mins

15 mins

346 calories

84
Cucumber and Kale Juice recipe
Cucumber and Kale Juice
0
(0)

15 mins

15 mins

100
Kale Salad with Shrimp and Avocado recipe
Kale Salad with Shrimp and Avocado
5
(4)

15 mins

15 mins

169 calories

96
Banana Kale Smoothie recipe
Flu-Season Savior
Banana Kale Smoothie
5
(2)

15 mins

15 mins

139 calories
Creamy Kale Dip with Sugar Snap Peas recipe
Creamy Kale Dip with Sugar Snap Peas
5
(1)

15 mins

18 mins
Stir Fry Vegetables recipe
Stir Fry Vegetables
5
(2)

10 mins

20 mins

100
Detox Juice recipe
Detox Juice
5
(1)

15 mins

20 mins
Kale with Bacon and Onions recipe
Kale with Bacon and Onions
0
(0)

20 mins

20 mins

498 calories

71
Tagliatelle with Kale-Ham Sauce recipe
Tagliatelle with Kale-Ham Sauce
0
(0)

20 mins

20 mins

734 calories

75
Kale Pesto with Hazelnuts recipe
anti-inflammatory
Kale Pesto with Hazelnuts
5
(4)

20 mins

20 mins

219 calories

99
Kale with Smoked Tofu recipe
Seasonal Kitchen
Kale with Smoked Tofu
4.666665
(3)

20 mins

20 mins

242 calories

81
Asian-Style Kale recipe
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Cabbage, Kale, Fava Bean and Pepper Salad recipe
Cabbage, Kale, Fava Bean and Pepper Salad
5
(1)

25 mins

25 mins
Curly Leaf and Penne Bowl recipe
Curly Leaf and Penne Bowl
0
(0)

25 mins

25 mins
Orecchiette with Kale recipe
Orecchiette with Kale
4.333335
(3)

10 mins

25 mins

277 calories

84
Fruity Kale Salad recipe
Fruity Kale Salad
5
(1)

25 mins

25 mins

254 calories

85
Avocado Toast with Egg recipe
Healthy Gourmet Kitchen
Avocado Toast with Egg

with superfoods

5
(6)

25 mins

25 mins

325 calories

96
Shrimp and Kale Bowl recipe
Healthy Gourmet Kitchen
Shrimp and Kale Bowl
5
(4)

25 mins

25 mins

353 calories
Kale Avocado Salad with Mango recipe
Guilt-Free Delicacy
Kale Avocado Salad with Mango
5
(2)

25 mins

25 mins

405 calories

87
Vegan Shakshuka with Lentils and Apricots recipe
Variation On A Classic Dish
Vegan Shakshuka with Lentils and Apricots
5
(1)

25 mins

25 mins

382 calories

94
Lamb with Eggs and Kale recipe
Lamb with Eggs and Kale
5
(1)

15 mins

30 mins

562 calories

90
Tofu and Kale Soft Tacos recipe
Tofu and Kale Soft Tacos
5
(1)

30 mins

30 mins

85
Warm Kale and Golden Potato Salad recipe
Warm Kale and Golden Potato Salad
0
(0)

10 mins

30 mins
Kale Soup with Meatballs recipe
Kale Soup with Meatballs
0
(0)

30 mins

30 mins

239 calories

74
Mashed Potatoes with Scallions recipe
Mashed Potatoes with Scallions
0
(0)

30 mins

30 mins

232 calories

92
Pasta Shells with Kale recipe
Pasta Shells with Kale
5
(1)

15 mins

30 mins

705 calories

68
Lentils with Kale and Fried Egg recipe
recommended by IN FORM
Lentils with Kale and Fried Egg
4.8
(5)

30 mins

30 mins

394 calories

96
Kale with Shallots, Raisins and Feta Cheese recipe
recommended by IN FORM
Kale with Shallots, Raisins and Feta Cheese
4.75
(4)

30 mins

30 mins

520 calories

87
Kale and Savoy Cabbage with Horseradish recipe
Kale and Savoy Cabbage with Horseradish
4.75
(4)

30 mins

30 mins
Kale Salad with Carrots recipe
Kale Salad with Carrots
4
(2)

30 mins

30 mins

296 calories

100
Raw Vegetable Salad with Lime Vinaigrette recipe
Healthy Leftovers
Raw Vegetable Salad with Lime Vinaigrette
4.6
(5)

30 mins

30 mins

252 calories
Coconut Kale Soup recipe
Local & Seasonal
Coconut Kale Soup

with peanuts

4.8
(15)

30 mins

30 mins

309 calories

95
Cabbage Salad with Oranges recipe
Local Superfoods
Cabbage Salad with Oranges
4.75
(4)

30 mins

30 mins

479 calories

86
Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories
Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy
Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Winter Vegetable Pasta recipe
Smarter Home Cooking
Winter Vegetable Pasta
5
(2)

30 mins

30 mins

648 calories

89
Coconut Oil Kale Chips recipe
EatSmarter exclusive recipe
Coconut Oil Kale Chips
5
(2)

35 mins

35 mins
Japanese Pork Stir Fry recipe
Japanese Pork Stir Fry
0
(0)

20 mins

35 mins
Kale, Onion, and Pine Nut Warm Salad recipe
Kale, Onion, and Pine Nut Warm Salad
0
(0)

10 mins

35 mins

475 calories

100
Potatoes with Kale recipe
Potatoes with Kale
0
(0)

20 mins

35 mins

331 calories

83
Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Clean Eating
  • Vegan
  • Gluten-Free
  • Lactose-Free
  • Paleo Diet
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Chinese
  • Vietnamese
  • German
Cancel
Filter recipes
Related cookbooks
Kale recipes
34 recipes
Kale
Kale Recipe Collection
Healthy Snacking recipes
30 recipes
Healthy Snacking
Nibbles and Noshes
Videos
Kale Pizza
Kale Pizza