Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

477 Bell pepper recipes from EAT SMARTER

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Flounder with Pea Puree recipe

Flounder with Pea Puree

40 mins

70 mins

508 calories

Thai Red Curry Grouper recipe

Thai Red Curry Grouper

25 mins

45 mins

Tuna Vegetable Skewers on Rice recipe

Tuna Vegetable Skewers on Rice

30 mins

55 mins

632 calories

Gratin with Carp recipe

Gratin with Carp

30 mins

70 mins

Baked Fish with Vegetables recipe

Baked Fish with Vegetables

25 mins

60 mins

Bread Salad with Vegetables recipe

Bread Salad with Vegetables

30 mins

30 mins

Squid Stuffed with Potatoes and Peppers recipe

Squid Stuffed with Potatoes and Peppers

30 mins

70 mins

362 calories

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

20 mins

35 mins

495 calories

Fish with Peas, Chard and Small Corn Cobs recipe

Fish with Peas, Chard and Small Corn Cobs

30 mins

50 mins

623 calories

Fried Fish and Vegetables recipe

Fried Fish and Vegetables

30 mins

50 mins

478 calories

Redfish Skewers with Baked Potatoes and Cucumber Dip recipe

Redfish Skewers with Baked Potatoes and Cucumber Dip

30 mins

70 mins

Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley recipe

Perch Fillet with Sauerkraut, Bell Peppers and Pearl Barley

45 mins

100 mins

350 calories

Baked Sea Bream with Peppers and Potatoes recipe

Baked Sea Bream with Peppers and Potatoes

30 mins

75 mins

Cod with Roasted Bell Peppers recipe

Cod with Roasted Bell Peppers

30 mins

50 mins

294 calories

Venetian Cod Cream on Ciabatta Toast recipe

Venetian Cod Cream on Ciabatta Toast

40 mins

790 mins

Halibut with Spaghetti and Asparagus recipe

Halibut with Spaghetti and Asparagus

30 mins

55 mins

601 calories

Fried Rice with Fish, Snow Peas and Peppers recipe

Fried Rice with Fish, Snow Peas and Peppers

45 mins

45 mins

463 calories

Vegetable Salad with Monkfish recipe

Vegetable Salad with Monkfish

45 mins

45 mins

385 calories

Stir-fried Salmon and Vegetables recipe

Stir-fried Salmon and Vegetables

25 mins

25 mins

476 calories

Asian-Style Eel with Scallions and Peppers recipe

Asian-Style Eel with Scallions and Peppers

35 mins

35 mins

Carp Ragout recipe

40 mins

40 mins

356 calories

Stuffed Plaice Roulades with Salad recipe

Stuffed Plaice Roulades with Salad

45 mins

45 mins

357 calories

Salmon with Potato Salad recipe

Salmon with Potato Salad

30 mins

30 mins

Empanadas recipe

50 mins

50 mins

731 calories

Seafood Skewers recipe

Seafood Skewers

50 mins

50 mins

Asian-Style Fish Skewers with Pineapple-Coconut Salsa recipe

Asian-Style Fish Skewers with Pineapple-Coconut Salsa

45 mins

45 mins

479 calories

Pepper Stew with Tuna recipe

Pepper Stew with Tuna

60 mins

60 mins

646 calories

Grilled Cod Steaks with Mango Salsa recipe

Grilled Cod Steaks with Mango Salsa

80 mins

80 mins

305 calories

Grilled Monkfish Packets recipe

Grilled Monkfish Packets

30 mins

30 mins

1663 calories

Marinated Swordfish recipe

Marinated Swordfish

30 mins

30 mins

Fish with Bell Pepper Ragout recipe

Fish with Bell Pepper Ragout

40 mins

40 mins

Grilled Swordfish with Pepper Relish recipe

Grilled Swordfish with Pepper Relish

30 mins

30 mins

Asian Fish Stir-Fry recipe

Asian Fish Stir-Fry

25 mins

25 mins

110 mins

110 mins

Microwaved Fish Curry with Banana and Pineapple recipe

Microwaved Fish Curry with Banana and Pineapple

30 mins

30 mins

401 calories

Fish Cakes recipe

90 mins

90 mins

Marinated Shrimp Stuffed Avocados recipe

Marinated Shrimp Stuffed Avocados

60 mins

60 mins

377 calories

Red Snapper with Sweet Corn recipe

Red Snapper with Sweet Corn

15 mins

15 mins

Fish Stew recipe

85 mins

85 mins

Potato and Romaine Salad with Mackerel and Poached Eggs recipe

Potato and Romaine Salad with Mackerel and Poached Eggs

25 mins

25 mins

601 calories

Marinated Sadines recipe

Marinated Sadines

265 mins

265 mins

Sea Bass with Parsley Sauce recipe

Sea Bass with Parsley Sauce

25 mins

25 mins

289 calories

Cod with Vegetables in Vinaigrette recipe

Cod with Vegetables in Vinaigrette

60 mins

60 mins

Fish and Vegetables on Rosemary Skewers recipe

Fish and Vegetables on Rosemary Skewers

30 mins

30 mins

Grilled Tuna with Vegetable Salad recipe

Grilled Tuna with Vegetable Salad

40 mins

40 mins

Deep-fried Fish Balls with Red Pepper Sauce recipe

Deep-fried Fish Balls with Red Pepper Sauce

50 mins

50 mins

Salmon with Vegetable Sauce recipe

Salmon with Vegetable Sauce

20 mins

20 mins

Creamy Fish Casserole with Roasted Bell Peppers recipe

Creamy Fish Casserole with Roasted Bell Peppers

55 mins

55 mins

614 calories

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.