Gluten-free Seeded Crackers

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Gluten-free Seeded Crackers
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Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
How healthy are the main ingredients?
QuinoasaltAvocado

Ingredients

for
20
Ingredients
4 tablespoons
4 tablespoons
½ cup
cooked Quinoa
½ cup
½ cup
½ cup
1 teaspoon
1 teaspoon
½ teaspoon
1 teaspoon
¼ cup
¼ cup
2 tablespoons
Seed (fennel, pumpkin or sunflower)
To serve
sliced Avocados

Preparation steps

1.
Heat the oven to 200°C (180° fan) 400°F gas 6. Line 2 baking trays with non-stick baking paper.
2.
Put the sunflower and sesame seeds into a food processor and pulse until they have broken down but not pasty.
3.
Add the quinoa, quinoa flour, quinoa flakes, potato starch, baking powder, xanthan gum, guar gum, and salt. Blend until well mixed.
4.
Add the butter and drizzle in the oil, with the food processor running until clumps of dough form. If it is too dry, add a little water.
5.
Turn out onto non-stick baking paper and gently knead in the seeds.
6.
Roll out into a rectangle and cut into shapes. Put onto the baking trays.
7.
Bake for 10-15 minutes until browned and firm to the touch. Cool on the baking trays for a few minutes, then place on a wire rack to cool completely.
8.
Serve with cheese, avocado slices and grapes.