While rhubarb might be primarily known as a sweet ingredient for pies and jams, it’s actually a nutrient-packed vegetable. Read up on everything you need to know about this versatile ingredient.

Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten. It seems that everywhere you look in the grocery store you will see the label “gluten-free,” it’s slapped on the packages of everything from baked goods to vegetables and salsas.