Duck Legs with Vegetables

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Duck Legs with Vegetables
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
2
Ingredients
2 duck legs (each 220 grams, skinned)
salt
freshly ground peppers
2 Tbsps vegetable oil
1 garlic clove
2 Tbsps Pastry flour
150 milliliters Orange juice
¼ Cinnamon stick
1 tsp freshly chopped thyme
450 milliliters Chicken broth
6 baby carrots (peeled)
4 small, white Beets (peeled)
6 shallots (peeled)
100 grams small, baby potatoes (peeled)
thyme (for garnish)
How healthy are the main ingredients?
Orange juicepotatothymesaltgarlic clovecarrot

Preparation steps

1.

Season duck legs with salt and pepper. Heat oil in a large, ovenproof skillet and fry duck legs on all sides until golden brown. Add garlic and flour and mix well. Stir in orange juice, add cinnamon, thyme and chicken stock and bring to a boil.

2.

Cook everything in the preheated 180°C (approximately 350°F) oven for 20 minutes. Add peeled vegetables and cook in the oven for another 30 minutes. Season to taste, and serve garnished with thyme.

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