print
Print
bookmark_border
Copy URL
Flipboard
star
Rate
Pinterest

Date and Walnut Pudding with Caramel Sauce

0
Average: 0 (0 votes)
(0 votes)
Date and Walnut Pudding with Caramel Sauce
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
893
calories
Calories
0
Print

Ingredients

for
6
servings
For the pudding
7 ounces
dried Date (pitted and chopped)
1 cup
½ teaspoon
0.333 cup
¾ cup
superfine caster sugar
2
eggs (beaten)
1 ½ cups
1 teaspoon
½ cup
chopped Walnut
For the sauce
1 ½ cups
½ cup
1 cup
cream (48% fat)
To serve

Preparation steps

1.
For the pudding: heat the oven to 180°C (160° fan)350°F gas 4. Butter a baking dish.
2.
Put the dates and water in a pan and bring to a boil. Cook for 3-4 minutes until softened, then remove from the heat and stir in the bicarbonate of soda. Set aside to cool.
3.
Beat the butter and sugar in a mixing bowl until soft and creamy, then beat in the eggs, flour and spice until well mixed. Stir in the walnuts.
4.
Stir in the date mixture and pour into the dish. Bake for 30-35 minutes until just firm to the touch.
5.
For the sauce: put all the ingredients in a pan over a low heat and stir until the sugar has dissolved. Simmer for 5 minutes, stirring, until golden brown.
6.
Cut the pudding into squares and serve warm with the sauce and vanilla ice cream.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie893 kcal(43 %)
Protein8.7 g(9 %)
Fat47.65 g(41 %)
Carbohydrates112.61 g(75 %)
Sugar added60.08 g(240 %)
Roughage3.15 g(11 %)
Vitamin A436.7 mg(54,588 %)
Vitamin D1.31 μg(7 %)
Vitamin E2.78 mg(23 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.31 mg(28 %)
Niacin3.03 mg(25 %)
Vitamin B₆0.05 mg(4 %)
Folate77.49 μg(26 %)
Pantothenic acid0.42 mg(7 %)
Biotin0.88 μg(2 %)
Vitamin B₁₂0.53 μg(18 %)
Vitamin C0.24 mg(0 %)
Potassium132.7 mg(3 %)
Calcium194.12 mg(19 %)
Magnesium13 mg(4 %)
Iron2.31 mg(15 %)
Iodine26 μg(13 %)
Zinc0.34 mg(4 %)
Saturated fatty acids26.02 g
Cholesterol171.35 mg
Author of this recipe:
Post the first comment