Crunchy Oat Clusters recipe | Eat Smarter USA
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Crunchy Oat Clusters

Crunchy Oat Clusters
778
calories
Calories
5 min.
Preparation
35 min.
Ready in
easy
Difficulty
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Ingredients

for 4 servings
3 cups rolled oats
1 teaspoon ground cinnamon
1 tablespoon flax meal
¼ teaspoon salt
¾ cup whole almonds
cup raisin
¼ cup Coconut oil
0.333 cup Maple syrup
1 teaspoon vanilla extract
1 medium, ripe Banana (mashed)
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Preparation steps

1
Preheat the oven to 180°C (160° fan) | 350F | gas mark 4. Spray a large baking tray with non-fat cooking spray.
2
Mix together the oats, cinnamon, salt, flaxseed, almonds, and raisins in a large bowl.
3
In a small saucepan over medium low heat, warm the coconut oil, maple syrup, and vanilla extract. Once melted together, remove from heat and whisk in the mashed banana until well combined.
4
Add to the dry ingredients and mix well to combine. Spread the mixture evenly across the prepared baking tray.
5
Bake for 25 - 28 minutes or until golden brown. Remove to a wire rack to cool and harden before serving or storing for up to one week in an airtight container.