Creamy Vegetable Soup

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Creamy Vegetable Soup
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
1 Tbsp olive oil
1 onion (chopped)
2 cloves garlic cloves (crushed)
18 ozs potatoes (unpeeled, cut into chunks)
4 cups vegetable stock
16 ozs canned Sweet corn (drained)
½ cup Soy cream
salt
peppers
To garnish
coarse freshly ground Black pepper
snipped Chives
1 Tbsp Soy cream
How healthy are the main ingredients?
potatoolive oilgarlic cloveonionsaltChives

Preparation steps

1.
Heat the olive oil in a large pan and cook the onion and garlic for about 5 minutes until soft but not browned.
2.
Stir in the potatoes and stock and bring to a boil.
3.
Reduce the heat and simmer for 15-20 minutes until the potatoes are tender.
4.
Add the corn and soya cream and simmer gently for 5 minutes. Season to taste with salt and pepper.
5.
Sprinkle with black pepper and chives and top with a spoonful of soya cream.

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