Recipe from Cup of Sunshine
Satisfying Vegan Food

Creamy Vegan Mushroom Soup

5
Average: 5 (3 votes)
(3 votes)
Creamy Vegan Mushroom Soup

Creamy Vegan Mushroom Soup - Creamy Vegan Mushroom Soup

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Health Score:
9,3 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in

Healthy, because

Even smarter

This mushroom soup is packed with valuable nutrients including powerful B vitamins, which help the body break down fats and proteins for energy.

Serve this yummy vegan soup as an appetizer with our Vegan Nut Roast.

Ingredients

for
4
Ingredients
1 teaspoon olive oil
½ cup white onions (roughly chopped)
1 tablespoon crushed garlic
1 ½ cups Mushrooms (roughly chopped)
2 stalks fresh thyme (or 1/2 teaspoon dried)
Ingredients
2 cups Vegetable broth
½ teaspoon salt (or to taste)
½ teaspoon freshly squeezed lemon juice
½ cup Plant Based Milk substitute
Frshly ground Black pepper
How healthy are the main ingredients?
garlicolive oilonionMushroomthymesalt

Preparation steps

1.

In a medium-sized, over medium heat, add oil and heat until shimmering. Add onions, garlic, and mushrooms, and saute until caramelized.

2.

Add the thyme and vegetable broth and stir to combine. Add salt, to taste, and a squeeze of lemon juice. Bring to a simmer and cook for 10 minutes. Remove from heat and let cool.

3.

Blend until smooth in a blender or with an immersion blender. Bring back to a low boil and add the plant based milk. Remove from heat and stir to combine.

4.

Serve and sprinkle with freshly ground black pepper