(3 votes)
(3 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Healthy, because
Even smarter
This mushroom soup is packed with valuable nutrients including powerful B vitamins, which help the body break down fats and proteins for energy.
Serve this yummy vegan soup as an appetizer with our Vegan Nut Roast.
Author of this recipe:
Cup of Sunshine
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 tsp olive oil
- ½ cup white onions (roughly chopped)
- 1 Tbsp crushed garlic cloves
- 1 ½ cups mixed Mushrooms (roughly chopped, i.e. button, porcini, portobello, )
- 2 stalks fresh thyme (or 1/2 teaspoon dried)
- Ingredients
- 2 cups Vegetable broth
- ½ tsp salt (or to taste)
- ½ tsp freshly squeezed lemon juice
- ½ cup Plant Based Milk substitute
- ¼ tsp Black pepper
Preparation steps
1.
In a medium-sized, over medium heat, add oil and heat until shimmering. Add onions, garlic, and mushrooms, and saute until caramelized.
2.
Add the thyme and vegetable broth and stir to combine. Add salt, to taste, and a squeeze of lemon juice. Bring to a simmer and cook for 10 minutes. Remove from heat and let cool.
3.
Blend until smooth in a blender or with an immersion blender. Bring back to a low boil and add the plant based milk. Remove from heat and stir to combine.
4.
Serve and sprinkle with freshly ground black pepper