Crayfish Sandwiches

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Crayfish Sandwiches
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
4
Ingredients
200 grams peeled crayfish (ready to cook)
3 Tbsps olive oil
1 garlic clove
salt
freshly ground peppers
Arugula
4 slices Whole Wheat Toast
How healthy are the main ingredients?
olive oilgarlic clovesaltArugula

Preparation steps

1.

Rinse crayfish tails and pat dry. Peel garlic.

2.

In a pan, fry crayfish tails in oil, stirring, about 3 minutes. Press garlic through a garlic press into the pan and season with salt and pepper.

3.

Lay crayfish on 2 slices of bread. Layer with arugula and top with remaining bread slices. Press down lightly and cut diagonally.