Crab-stuffed Peppers

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Crab-stuffed Peppers
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 33 min.
Ready in

Ingredients

for
4
Ingredients
4 green Bell pepper (rinsed; tops removed and seeded)
2 cups cooked, cooled, lump Crabmeat (flaked)
1 cup diced Celery
1 small carrot (peeled and cut into very thin strips)
salt (to taste)
freshly ground Black pepper (to taste)
1 Tbsp freshly squeezed lemon juice
2 Tbsps Mayonnaise
½ Avocado (diced)
1 handful mixed salad (rinsed and finely chopped)
1 stalk Celery (rinsed; trimmed and cut into 3-inch / 7.6 cm strips; for garnish)
How healthy are the main ingredients?
CrabmeatCeleryMayonnaisecarrotsaltAvocado

Preparation steps

1.
Place the prepared peppers into a pot of boiling water, once the water returns to a boil, reduce heart at simmer for 3 minutes.
2.
Remove the peppers from the simmering water and immediately plunge into ice water to stop the cooking process. Drain and cool on a wire rack.
3.
Mix crab meat with diced celery, carrot, salt, pepper, lemon juice, and mayonnaise. Spoon crab salad into cooled peppers and garnish with a piece of celery. Serve.

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