Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Oven Baked Risotto with Chicken recipe

Oven Baked Risotto with Chicken

45 mins

65 mins

711 calories

Herb Cod with Quinoa Salad and Grilled Vegetables recipe

Clean Eating Recipes for Guests

Herb Cod with Quinoa Salad and Grilled Vegetables

50 mins

50 mins

532 calories

Apricot Rosemary Skewers recipe

Flavorful Snack For Weight Loss

Apricot Rosemary Skewers

15 mins

15 mins

155 calories

Grilled Eggplant with Tomato Compote recipe

Healthy Grilling

Grilled Eggplant with Tomato Compote

20 mins

45 mins

231 calories

Tofu Nectarine Skewers with Paprika Mint Salad recipe

Healthy Grilling

Tofu Nectarine Skewers with Paprika Mint Salad

25 mins

95 mins

318 calories

Cream of Pumpkin Soup with Hazelnuts recipe

For The Whole Family

Cream of Pumpkin Soup with Hazelnuts

40 mins

60 mins

403 calories

Colorful Carrot Salad recipe

Healthier Version Of A Classic Recipe

Colorful Carrot Salad

15 mins

15 mins

276 calories

Stuffed Eggplant with Beef and Lentils recipe

Stuffed Eggplant with Beef and Lentils

45 mins

65 mins

777 calories

Turkey Roulade with Tomato Stuffing recipe

Protein-Packed Dinner

Turkey Roulade with Tomato Stuffing

50 mins

110 mins

367 calories

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

35 mins

35 mins

457 calories

Pita Wraps with Chicken, Chickpeas and Arugula recipe

Pita Wraps with Chicken, Chickpeas and Arugula

35 mins

35 mins

617 calories

Zucchini Basil Corn Salad recipe

Light And Refreshing

Zucchini Basil Corn Salad

20 mins

20 mins

379 calories

Cheese Omelet with Spring Onions recipe

Protein-Packed Vegetarian Recipe

Cheese Omelet with Spring Onions

25 mins

25 mins

366 calories

Cod Fillets in Tomato Leek Caper Sauce recipe

Protein-Packed Dinner

Cod Fillets in Tomato Leek Caper Sauce

35 mins

35 mins

192 calories

Pumpkin Sweet Potato Soup recipe

Pumpkin Sweet Potato Soup

with apples and croutons

25 mins

25 mins

347 calories

Sweet Potato Cauliflower Soup with Za'atar recipe

Sweet Potato Cauliflower Soup with Za'atar

25 mins

25 mins

392 calories

Almond Pesto Pasta with Pears recipe

Clean Eating Lunch

Almond Pesto Pasta with Pears

and fava beans

40 mins

40 mins

832 calories

Cod Fillet with Nut Olive Crust recipe

Cod Fillet with Nut Olive Crust

20 mins

40 mins

361 calories

Salmon Steaks with Lime Yogurt recipe

High in Healthy Fats

Salmon Steaks with Lime Yogurt

35 mins

35 mins

491 calories

Green Pea Soup with Yogurt recipe

Green Pea Soup with Yogurt

30 mins

30 mins

230 calories

Salmon with Artichoke Crust recipe

Salmon with Artichoke Crust

and Sauerkraut Salad

35 mins

35 mins

447 calories

Radish Salad with Ricotta Herb Gnocchi recipe

Healthy Gourmet Kitchen

Radish Salad with Ricotta Herb Gnocchi

25 mins

25 mins

188 calories

Kohlrabi Salad with Lentils recipe

recommended by IN FORM

Kohlrabi Salad with Lentils

30 mins

30 mins

338 calories

How to Make Gluten Free Pasta recipe

Basic Healthy Recipe

How to Make Gluten Free Pasta

with herbs

15 mins

90 mins

471 calories

Tomato Carrot Sauce recipe

Basic Healthy Recipe

Tomato Carrot Sauce

15 mins

35 mins

160 calories

Falafel with Tahini Yogurt on Tortillas recipe

Healthy Mediterranean Food

Falafel with Tahini Yogurt on Tortillas

40 mins

40 mins

537 calories

Couscous Quinoa Salad with Beets recipe

Vegetarian Delicacy

Couscous Quinoa Salad with Beets

40 mins

40 mins

389 calories

Marinated Feta with Walnuts recipe

Healthy Gourmet Kitchen

Marinated Feta with Walnuts

15 mins

135 mins

487 calories

Scrambled Tofu with Avocado, Potatoes and Tomatoes recipe

Protein-Packed Vegan Recipe

Scrambled Tofu with Avocado, Potatoes and Tomatoes

30 mins

30 mins

410 calories

Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

20 mins

20 mins

307 calories

Pearl Barley Salad with Vegetables recipe

Stomach-Soothing

Pearl Barley Salad with Vegetables

and mint

40 mins

40 mins

357 calories

Bulgur Bowl with Sundried Tomatoes and Scallions recipe

Satisfying Vegan Food

Bulgur Bowl with Sundried Tomatoes and Scallions

35 mins

35 mins

454 calories

Garlic Shrimp with Lime and Aioli recipe

Healthier Version Of A Classic Recipe

Garlic Shrimp with Lime and Aioli

30 mins

30 mins

433 calories

Vegan Tomato Soup with Rosemary recipe

Basic Healthy Recipe

Vegan Tomato Soup with Rosemary

35 mins

35 mins

124 calories

Peach Bell Pepper Gazpacho recipe

Light And Refreshing

Peach Bell Pepper Gazpacho

with feta

30 mins

50 mins

395 calories

Green Smoothie Bowl with Eggs recipe

Quick Clean Eating Recipe

Green Smoothie Bowl with Eggs

35 mins

35 mins

198 calories

Chilled Yogurt with Smoked Trout recipe

Light And Refreshing

Chilled Yogurt with Smoked Trout

20 mins

50 mins

179 calories

Buckwheat Risotto with Mushrooms and Kale recipe

Variation On A Classic Dish

Buckwheat Risotto with Mushrooms and Kale

45 mins

45 mins

388 calories

Roasted Cauliflower with Coconut Basil Sauce recipe

Fine Vegetable Cuisine

Roasted Cauliflower with Coconut Basil Sauce

and apples

40 mins

40 mins

194 calories

Chicken Legs with Pumpkin and Leek recipe

For The Whole Family

Chicken Legs with Pumpkin and Leek

30 mins

75 mins

531 calories

Chicken Jalfrezi recipe

Chicken Jalfrezi

35 mins

90 mins

368 calories

Red Cabbage Endive Salad with Radishes recipe

Healthy Gourmet Kitchen

Red Cabbage Endive Salad with Radishes

40 mins

40 mins

189 calories

Fried Potatoes with Curry and Panch Phoron recipe

Variation On A Classic Dish

Fried Potatoes with Curry and Panch Phoron

25 mins

35 mins

311 calories

Millet Risotto with Manchego recipe

Variation On A Classic Dish

Millet Risotto with Manchego

40 mins

40 mins

507 calories

Buckwheat Zucchini Spaghetti with Parsley Pesto recipe

Quick Clean Eating Recipe

Buckwheat Zucchini Spaghetti with Parsley Pesto

30 mins

30 mins

567 calories

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

40 mins

40 mins

408 calories

Jerusalem Artichoke Risotto with Mushrooms recipe

Variation On A Classic Dish

Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

35 mins

35 mins

380 calories

Harissa Chicken Casserole recipe

Strengthening Protein Dish

Harissa Chicken Casserole

30 mins

230 mins

500 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!