Beet Ravioli with Sage

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Beet Ravioli with Sage
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Health Score:
82 / 100
Difficulty:
advanced
Difficulty
Preparation:
2 h.
Preparation
Calories:
522
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie522 cal.(25 %)
Protein12 g(12 %)
Fat25 g(22 %)
Carbohydrates62 g(41 %)
Sugar added0 g(0 %)
Roughage4 g(13 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.7 mg(14 %)
Vitamin K10.4 μg(17 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.1 mg(26 %)
Vitamin B₆0.1 mg(7 %)
Folate90 μg(30 %)
Pantothenic acid0.7 mg(12 %)
Biotin8.5 μg(19 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C8 mg(8 %)
Potassium486 mg(12 %)
Calcium40 mg(4 %)
Magnesium31 mg(10 %)
Iron1.7 mg(11 %)
Iodine9 μg(5 %)
Zinc1.1 mg(14 %)
Saturated fatty acids12.4 g
Uric acid46 mg
Cholesterol153 mg
Complete sugar8 g

Ingredients

for
4
For the dough
300 grams Pastry flour
2 eggs
1 Tbsp olive oil
salt
For the filling
2 large Beets (cooked)
1 garlic clove
½ tsp Red pepper flakes
salt
1 Tbsp olive oil
1 Tbsp chopped Sage
Additional ingredients
80 grams butter
Sage
How healthy are the main ingredients?
olive oilSageeggsaltgarlic cloveSage

Preparation steps

1.

For the dough, knead the pastry flour with eggs, oil and 1 tsp salt. Add some water, if necessary. Wrap the dough with plastic wrap and let rest 30 minutes.

2.

For the filling, peel the beet and finely chop (best with a chopping knife). Peel the garlic and finely grind with a little salt in a mortar. Mix the beet, chile, garlic and sage. Heat the oil in a pan and saute the beets over medium heat for 1-2 minutes. Season with salt and allow to cool.

3.

Knead the dough again and divide into portions. Roll into thin sheets either by hand or with a pasta machine. Spoon 1-2 tsp filling on half of the dough sheets 5 cm (approximately 2 inches) apart. Top with the remaining dough sheets and press between the filling. Cut out round ravioli with a (10 cm diameter) (approximately 4 inch) cookie cutter. Spread on a kitchen towl and allow to dry slightly.

4.

Boil plenty of water. Rinse the mint and pluck the leaves into slightly smaller pieces. Salt the water, add the ravioli and cook 3- minutes depending on freshness. Remove with a slotted spoon and drain well.

5.

Melt the butter and a handful of sage leaves in a pan. Divide the ravioli among warm plates and sprinkle with the sage butter. Serve with freshly grated Parmesan cheese.