Baked Creamy Fish Fillets

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Baked Creamy Fish Fillets
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps butter
1 small onion (finely chopped)
1 ½ cups double cream
2 ½ ozs Parmesan (grated)
2 tsps mustard powder
¼ cup dry Vermouth
4 pcs Salmon fillet
juiced lemons
4 sprigs thyme
14 ozs Tagliatelle
How healthy are the main ingredients?
Parmesanthymeonionlemon
Preparation

Kitchen utensils

1 Pot, 1 Small skillet, 1 Bowl, 1 Small bowl, 1 Small plate, 1 Cutting board, 1 Small knife, 1 Tablespoon, 1 Mandoline, 1 Sieve, 1 Grill pan, 1 Large knife

Preparation steps

1.
Heat the oven to 200ºC (180º fan) 400ºF, gas 6.
2.
Heat the butter in a pan and gently cook the onion until soft but not brown. Mix the cream with the parmesan, mustard powder and vermouth, stir in the cooked onions and season with salt and pepper.
3.
Sprinkle the salmon with the lemon juice and place in an ovenproof dish. Pour over the cream sauce, place a sprig of thyme on each piece of fish and bake in the oven for 20 - 25 minutes or until the salmon is cooked through.
4.
While the salmon is cooking, cook the tagliatelle according to the packet instructions and serve alongside.