The 10 Best One-Day Diets 1-Day Juice Diet

What you'll need:

  • Food processor or juicer
  • 1 kg / 35.3 ounces of apples, oranges, grapefruit
  • 2-3 carrots
  • Wheat germ oil
Morning: Afternoon: Evening:
1 to 2 glasses of fruit juice (approximately 1 apple, 1 orange and 1 banana). 1 to 2 glasses of apple and carrot juice in equal parts with a 1 to 2 drops of wheat germ oil. 1 to 2 glasses of fruit juice.

Conclusion: Strong slimming effect.

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