The 10 Best One-Day Diets 1-Day Raw Food Diet

What you'll need:

  • 200 g / 7 ounces carrots
  • 1 head lettuce
  • 2 bell peppers
  • 2 onion
  • ½ cucumber
  • Olive oil and lemon juice to taste
Morning: Afternoon: Evening:
Finely grate carrots and add 1 tsp of lemon juice. Mix 1 head of lettuce, 1 bell pepper, 1 onion, 1/4 cucumber. Add olive oil and lemon juice to taste (or balsamic vinegar). Mix 1 head of lettuce, 1 bell pepper, 1 onion, 1/4 cucumber. Add olive oil and lemon juice to taste (or balsamic vinegar).

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