The 10 Best One-Day Diets 1-Day Bread Diet

What you'll need:

  • 4 slices whole wheat bread
  • Cottage cheese as desired
  • 2 tomatoes
  • 2-3 spring onions
  • 2 slices turkey cold cuts
  • 1 slice of cheese
Morning: Afternoon: Evening:
1 slice whole wheat bread with cheese and cucumber. 2 slices whole wheat bread, 1 slice of bread with cottage cheese, tomatoes and green onions and 1 slice of whole wheat bread with turkey cold cuts. 1 slice whole wheat bread with turkey cold cuts

Conclusion: Whole wheat brings the intestine on it’s toes.

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