Bread

Are you slowly gaining weight? Then it's time to pull the emergency brake. Simply add a day of weight loss a week with the one-day diet. EAT SMARTER presents the ten best ideas for a one-day diet here. This article gives you 10 options for a quick & easy 1-Day Diet! Find out how to drop pounds FAST.
EAT SMARTER’s big bread calorie table will teach you how to choose the right bread.
EAT SMARTER will introduce you to protein bread, what is in it and what nutrition experts think of it.