The 10 Best One-Day Diets 1-Day Vegetable Diet
What you'll need:
- 500 g / 17.6 ounces zucchini
- 300 g / 10.6 ounces carrots
- 1 bell pepper
- 1 bunch spring onions
- 300 g / 10.6 of tomatoes
- 1 slice whole wheat bread
- 1 ounce low-fat greek yogurt
Morning: | Afternoon | Evening: |
---|---|---|
1 slice of whole wheat bread with two tomatoes with salt, pepper, and fresh herbs to taste. | Split vegetables, chop and cook in pan. | Split vegetables, chop and cook in pan. |
Conclusion: Ideal combination of vegetables, dairy products and whole grains.
Table of Contents
- Page 1: How Effective is a 1-Day Diet?
- Page 2: 1-Day Diet with Soup
- Page 3: 1-Day Greek Yogurt Diet
- Page 4: 1-Day Fruit Diet
- Page 5: 1-Day Potato Diet
- Page 6: 1-Day Millet Diet
- Page 7: 1-Day Raw Food Diet
- Page 8: 1-Day Vegetable Diet
- Page 9: 1-Day Juice Diet
- Page 10: 1-Day Bread Diet
Add comment