The 10 Best One-Day Diets 1-Day Vegetable Diet

What you'll need:

  • 500 g / 17.6 ounces zucchini
  • 300 g / 10.6 ounces carrots
  • 1 bell pepper
  • 1 bunch spring onions
  • 300 g / 10.6 of tomatoes
  • 1 slice whole wheat bread
  • 1 ounce low-fat greek yogurt
Morning: Afternoon Evening:
1 slice of whole wheat bread with two tomatoes with salt, pepper, and fresh herbs to taste. Split vegetables, chop and cook in pan. Split vegetables, chop and cook in pan.

Conclusion: Ideal combination of vegetables, dairy products and whole grains.

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