Ready-to-cook Pulse Stew
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Difficulty:
easy
Difficulty
Preparation:
2 h. 45 min.
Preparation
ready in 3 h. 45 min.
Ready in
Ingredients
for
- For the jar
- 9 ozs mixed Dried bean
- 3 ozs Orzo
- 1 tsp dried oregano
- 1 bay leaf
- To make
- 2 Tbsps olive oil
- 1 onion (chopped)
- 2 cloves garlic cloves (crushed)
- 1 ⅔ cups tomato passata
- 5 cups vegetable stock
- salt (to taste)
- peppers (to taste)
Product recommendation
Suggested beans to use: black-eyed peas, cannellini beans, pinto beans, kidney beans.
Put the orzo in a separate small bag so it can be easily separated.
Preparation steps
1.
For the jar: place the ingredients attractively in a large sealable jar. Seal tightly.
2.
To make: put the beans in a large pan. Add enough water to cover and bring to a boil. Boil for 10 minutes.
3.
Remove from the heat, cover and leave to stand for 1 hour.
4.
Heat the oil in a large pan and cook the onions and garlic for about 10 minutes, until tender. Add the drained beans, oregano, bay leaf passatta and stock and bring to a boil.
5.
Reduce the heat, cover and simmer gently for about 2 hours, until the beans are tender. Add the orzo and cook for a further 10 minutes. Discard the bay leaf and season to taste.
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