Pear Squares with Topping

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Pear Squares with Topping
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Health Score:
Health Score
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
304
calories
Calories

Nutritional values

1 cake contains
(Percentage of daily recommendation)
Calorie304 kcal(14 %)
Protein4.21 g(4 %)
Fat12.55 g(11 %)
Carbohydrates44.55 g(30 %)
Sugar added13.97 g(56 %)
Roughage1.9 g(6 %)
Vitamin A125.51 mg(15,689 %)
Vitamin D0.33 μg(2 %)
Vitamin E1.25 mg(10 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.16 mg(15 %)
Niacin2.05 mg(17 %)
Vitamin B₆0.03 mg(2 %)
Folate54.12 μg(18 %)
Pantothenic acid0.17 mg(3 %)
Biotin0.42 μg(1 %)
Vitamin B₁₂0.23 μg(8 %)
Vitamin C2.56 mg(3 %)
Potassium107.17 mg(3 %)
Calcium81.56 mg(8 %)
Magnesium10.18 mg(3 %)
Iron1.19 mg(8 %)
Iodine10.8 μg(5 %)
Zinc0.26 mg(3 %)
Saturated fatty acids7.39 g
Cholesterol59.7 mg
Author of this recipe:
How healthy are the main ingredients?
eggPearcinnamon

Ingredients

for
1
For the cake
½ cup
½ cup
2
2 cups
4
large Pear (peeled and diced)
For the crumble topping
0.333 cup
¾ cup
plain flour
½ teaspoon
ground cinnamon
¼ cup
Preparation

Kitchen utensils

1 Pot, 1 Bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Sieve, 1 Slotted spoon, 1 Citrus juicer

Preparation steps

1.
For the cake: heat the oven to 180°C (160° fan) 350°F gas 4. Grease a 20cm|8" square baking tin and line the base with non-stick baking paper.
2.
Beat the butter and sugar in a mixing bowl until soft and creamy.
3.
Beat in the eggs, one at a time until blended. Gently stir in the flour.
4.
Spread the mixture evenly in the tin and spoon the pears on top.
5.
For the crumble topping: combine all the ingredients and rub together with your fingers until the mixture clings together in lumps. Sprinkle the crumble topping over the pears.
6.
Bake for 25-30 minutes until the pears are tender and the crumble is golden. Cool in the tin and cut into squares to serve.