Gluten-free Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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667 Gluten-free Lunch recipes from EAT SMARTER
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Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(22)

30 mins

45 mins

566 calories

94
Creamy Meatballs with Mashed Potatoes recipe
No Lactose, All Flavor
Creamy Meatballs with Mashed Potatoes
4.333335
(3)

45 mins

45 mins

512 calories

74
Lentil Stuffed Peppers recipe
Classic Vegetarian Dish
Lentil Stuffed Peppers
5
(3)

30 mins

45 mins

264 calories
Pumpkin Apple Ginger Soup recipe
Seasonal Kitchen
Pumpkin Apple Ginger Soup
5
(5)

45 mins

45 mins

211 calories

93
Marinated Eggplant with Green Beans and Feta recipe
Fine Vegetable Cuisine
Marinated Eggplant with Green Beans and Feta
4
(3)

45 mins

45 mins

294 calories

94
Oven Vegetables with Mashed Potatoes recipe
Fine Vegetable Cuisine
Oven Vegetables with Mashed Potatoes
5
(2)

30 mins

45 mins

402 calories

100
Lentil Cocoa Chili recipe
Variation On A Classic Dish
Lentil Cocoa Chili
5
(3)

45 mins

45 mins

282 calories

87
Tandoori Fish with Green Chile Rice recipe
Healthy Dinner
Tandoori Fish with Green Chile Rice
5
(2)

45 mins

45 mins

577 calories

89
Chickpea Frittata recipe
Protein-Packed Vegetarian Recipe
Chickpea Frittata

with carrot spinach salad

5
(6)

45 mins

45 mins

604 calories

91
Vegan Shakshuka recipe
Low-Cal Vegan
Vegan Shakshuka

with brown rice

4.333335
(3)

20 mins

45 mins

431 calories

89
Risotto with Pumpkin, Beet and Goat Cheese recipe
Seasonal Kitchen
Risotto with Pumpkin, Beet and Goat Cheese
5
(3)

45 mins

45 mins

588 calories

92
Seared Tuna with Avocado Cream recipe
High-Protein
Seared Tuna with Avocado Cream

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Vegetarian Labskaus recipe
Classic Vegetarian Dish
Vegetarian Labskaus
5
(12)

45 mins

45 mins

300 calories

92
Risotto Without Parmesan recipe
Variation On A Classic Dish
Risotto Without Parmesan
5
(2)

45 mins

45 mins

446 calories

79
Oven Vegetables with Mozzarella recipe
Fine Vegetable Cuisine
Oven Vegetables with Mozzarella
4.846155
(13)

45 mins

45 mins

401 calories

99
Asparagus with Grilled Chicken Strawberry Skewers recipe
Seasonal Kitchen
Asparagus with Grilled Chicken Strawberry Skewers
5
(2)

45 mins

45 mins

330 calories

97
Potato Soup Topped with Asparagus recipe
Healthier Version Of A Classic Recipe
Potato Soup Topped with Asparagus
5
(2)

45 mins

45 mins

276 calories

90
Vegan Quinoa Salad recipe
Healthy Mediterranean Food
Vegan Quinoa Salad
5
(2)

45 mins

45 mins

424 calories

100
Sweet Potato Spaghetti recipe
Healthy Mediterranean Food
Sweet Potato Spaghetti

naturally gluten free

5
(2)

45 mins

45 mins

580 calories

89
Quinoa Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Quinoa Lentil Salad

with grapes, avocado and feta

5
(3)

45 mins

45 mins

679 calories

86
Low Carb Vegetable Pancakes recipe
Budget-Friendly
Low Carb Vegetable Pancakes
5
(2)

45 mins

45 mins

278 calories
Celery Pear Risotto recipe
Healthier Version Of A Classic Recipe
Celery Pear Risotto
5
(4)

45 mins

45 mins

326 calories

95
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables recipe
Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables
5
(2)

30 mins

46 mins

610 calories

95
Mediterranean Peppers recipe
EatSmarter exclusive recipe
Mediterranean Peppers

with Arugula

4.5
(8)

25 mins

50 mins

72 calories

87
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Baked Fillet of Sole recipe
EatSmarter exclusive recipe
Baked Fillet of Sole

with Lemon

5
(1)

20 mins

50 mins

278 calories

97
Fruit-Stuffed Chicken Breast recipe
EatSmarter exclusive recipe
Fruit-Stuffed Chicken Breast

with Carrot Fries

4.8
(5)

45 mins

50 mins

342 calories

73
Grilled Fish Packets recipe
EatSmarter exclusive recipe
Grilled Fish Packets
5
(3)

35 mins

50 mins

167 calories

98
Dandelion-Potato Purée recipe
Hearty Diet Recipe
Dandelion-Potato Purée

with Soft-Boiled Eggs

5
(1)

50 mins

50 mins

392 calories

97
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Carp Fillet with Caramelized Grapes recipe
EatSmarter exclusive recipe
Carp Fillet with Caramelized Grapes

and Parsnip Puree

4
(1)

50 mins

50 mins

429 calories

84
Mushroom & Vegetable Ragout with Chickpea Puree recipe
Guilt-Free Delicacy
Mushroom & Vegetable Ragout with Chickpea Puree
4.1875
(16)

40 mins

50 mins

198 calories

100
Asian-Style Steamed Mussels recipe
Guilt-Free Delicacy
Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

4.5
(4)

50 mins

50 mins

160 calories

99
Cod and Pumpkin Soup recipe
Low Calorie Lunch
Cod and Pumpkin Soup

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Potato and Brussel Sprouts Gratin with Goat Cheese recipe
Potato and Brussel Sprouts Gratin with Goat Cheese
3
(1)

50 mins

50 mins

325 calories

89
Boiled Potatoes with Herb Sabayon and White and Green Asparagus recipe
Boiled Potatoes with Herb Sabayon and White and Green Asparagus
0
(0)

50 mins

50 mins

384 calories

86
Cranberry Chicken with Caramelized Red Peppers and Rhubarb recipe
Cranberry Chicken with Caramelized Red Peppers and Rhubarb
5
(1)

30 mins

50 mins

475 calories

81
Sauteed Perch on a Bed of Lentils recipe
Sauteed Perch on a Bed of Lentils
0
(0)

20 mins

50 mins

513 calories

83
Chicken with Chinese Cabbage recipe
Chicken with Chinese Cabbage
0
(0)

50 mins

50 mins

289 calories

79
Asparagus Salad with Salmon Mousse recipe
Asparagus Salad with Salmon Mousse
0
(0)

50 mins

50 mins

351 calories

74
Leek Soup with Mozzarella and Parmesan recipe
Classically German
Leek Soup with Mozzarella and Parmesan
4.166665
(6)

30 mins

50 mins

379 calories

73
Green Bean Salad with Seared Meatballs recipe
Green Bean Salad with Seared Meatballs
0
(0)

50 mins

50 mins

626 calories

89
Colorful Salad with Shrimp Skewers recipe
Colorful Salad with Shrimp Skewers
0
(0)

35 mins

50 mins

380 calories

90
Rice and Vegetables from the Wok recipe
Rice and Vegetables from the Wok
0
(0)

20 mins

50 mins

376 calories

94
Risotto with Porcini Mushrooms, Pine Nuts and Arugula recipe
Risotto with Porcini Mushrooms, Pine Nuts and Arugula
5
(2)

50 mins

50 mins

505 calories

88

We hope you enjoy our EAT SMARTER recipes in the Gluten-free Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Gluten-free Lunch. If you like what you eat, please share your experience with us on our community and social media pages.

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