Leftover Beef Sliced over Soft Cabbage

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Leftover Beef Sliced over Soft Cabbage
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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
173
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie173 kcal(8 %)
Protein2.05 g(2 %)
Fat7.21 g(6 %)
Carbohydrates27.28 g(18 %)
Sugar added8.62 g(34 %)
Roughage4.21 g(14 %)
Vitamin A13.2 mg(1,650 %)
Vitamin D0 μg(0 %)
Vitamin E0.24 mg(2 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.07 mg(6 %)
Niacin0.64 mg(5 %)
Vitamin B₆0.2 mg(14 %)
Folate55.38 μg(18 %)
Pantothenic acid0.31 mg(5 %)
Biotin3.7 μg(8 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C45.58 mg(48 %)
Potassium308.3 mg(8 %)
Calcium62.43 mg(6 %)
Magnesium21.51 mg(7 %)
Iron0.87 mg(6 %)
Iodine0.55 μg(0 %)
Zinc0.32 mg(4 %)
Saturated fatty acids0.99 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
thinly sliced, leftover Roast beef (or steak)
2 tablespoons olive oil
½ shredded White cabbage (sliced)
1 Red onion (sliced)
1 clove crushed garlic
cup balsamic vinegar
1 red Apple (cored and thinly sliced)
lemons (juiced from one lemon)
2 tablespoons runny honey
How healthy are the main ingredients?
honeyolive oilgarlicApplelemon

Preparation steps

1.
Heat the olive oil in a large frying pan over a moderate heat. Sweat the onion for 4-5 minutes, stirring occasionally, until softened.
2.
Add the garlic, cook for a further minute.
3.
Add the red cabbage and cook for 5 minutes stirring continuously.
4.
Add the apple and cook for 3 minutes, stirring continuously. Add the balsamic vinegar, lemon juice and honey and stir in.
5.
Spoon onto plates and serve with the cold roast beef