Perch fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
186 Perch fillet recipes from EAT SMARTER
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Sauerkraut and Fish Strudel recipe
Sauerkraut and Fish Strudel
0
(0)

30 mins

80 mins

658 calories

77
Perch with Potatoes recipe
Perch with Potatoes
0
(0)

50 mins

50 mins

526 calories
Perch with Polenta Slices and Onions recipe
Perch with Polenta Slices and Onions
0
(0)

45 mins

70 mins

760 calories

79
Perch Sausages with Potato Fritters recipe
Perch Sausages with Potato Fritters
0
(0)

45 mins

55 mins
Fish Cakes with Herb Cream recipe
Fish Cakes with Herb Cream
0
(0)

50 mins

56 mins
Perch Fillet with Spinach recipe
Perch Fillet with Spinach
0
(0)

25 mins

25 mins

568 calories

73
Baked Perch with Tomato Sauce and Basil recipe
Baked Perch with Tomato Sauce and Basil
0
(0)

40 mins

40 mins

13872 calories

97
Perch with Peppers and Sauerkraut recipe
Perch with Peppers and Sauerkraut
0
(0)

35 mins

70 mins
Perch on Mashed Potatoes with Lemon Butter Sauce recipe
Perch on Mashed Potatoes with Lemon Butter Sauce
0
(0)

35 mins

65 mins

570 calories

79
Fish Tacos, 2 Ways recipe
Fish Tacos, 2 Ways
0
(0)

15 mins

18 mins
Perch with Bacon and Mushrooms recipe
Perch with Bacon and Mushrooms
0
(0)

20 mins

35 mins

396 calories

72
Perch with Kohlrabi recipe
Perch with Kohlrabi
0
(0)

45 mins

45 mins

230 calories

72
Baked Perch Fillets with Rosemary and Potato Gratin recipe
Baked Perch Fillets with Rosemary and Potato Gratin
0
(0)

30 mins

70 mins

704 calories

85
Asian Vegetables with Fish recipe
Asian Vegetables with Fish
0
(0)

30 mins

50 mins
Perch with Red Wine Butter and Vegetables recipe
Perch with Red Wine Butter and Vegetables
0
(0)

75 mins

75 mins
Perch with Fennel and Tagliatelle recipe
Perch with Fennel and Tagliatelle
0
(0)

15 mins

30 mins
Perch with Fennel recipe
Perch with Fennel
0
(0)

30 mins

45 mins
Perch Fillets with Apricot Chutney recipe
Perch Fillets with Apricot Chutney
0
(0)

20 mins

40 mins

294 calories

72
Perch Gratin with Peppers, Apples and Dill recipe
Perch Gratin with Peppers, Apples and Dill
0
(0)

40 mins

55 mins

239 calories

93
Perch Fillets with Wild Garlic recipe
Perch Fillets with Wild Garlic
0
(0)

25 mins

32 mins

457 calories

75
Perch Fillets with Potato Or Beetroot Slices recipe
Perch Fillets with Potato Or Beetroot Slices
0
(0)

40 mins

40 mins

337 calories

98
Fried Perch with Fresh Porcini recipe
Fried Perch with Fresh Porcini
0
(0)

30 mins

40 mins
Perch with Creamy Apple Sauerkraut recipe
Perch with Creamy Apple Sauerkraut
0
(0)

30 mins

50 mins

475 calories

64
Perch with Nut Topping on Autumnal Vegetables recipe
Perch with Nut Topping on Autumnal Vegetables
0
(0)

45 mins

85 mins

732 calories

81
Fried Perch Fillets with Creamy Sauce recipe
Fried Perch Fillets with Creamy Sauce
0
(0)

30 mins

30 mins

506 calories

79
Perch with Mixed Vegetables and Saffron Butter recipe
Perch with Mixed Vegetables and Saffron Butter
0
(0)

40 mins

80 mins

611 calories

83
Grilled Perch Skewers recipe
Grilled Perch Skewers
0
(0)

45 mins

109 mins

290 calories

87
Perch with Scallions and Spinach recipe
Perch with Scallions and Spinach
0
(0)

30 mins

55 mins

598 calories

81
Fllets of Perch with Fennel and Tomato recipe
Fllets of Perch with Fennel and Tomato
0
(0)

30 mins

30 mins
Grilled Perch on a Bed of Lentils recipe
Grilled Perch on a Bed of Lentils
0
(0)

45 mins

805 mins
Perch with Potato Crust, Carrots and Beer Sauce recipe
Perch with Potato Crust, Carrots and Beer Sauce
0
(0)

75 mins

75 mins

501 calories

61
Fish Fricasee with Dill and Potatoes recipe
Fish Fricasee with Dill and Potatoes
0
(0)

50 mins

50 mins

358 calories

81
Perch Fillet with Carrots recipe
Perch Fillet with Carrots
0
(0)

40 mins

40 mins

224 calories

86
Black Noodles with Roasted Perch and Snow Peas recipe
Black Noodles with Roasted Perch and Snow Peas
0
(0)

40 mins

40 mins
Bean Cassoulet with Perch Fillets recipe
Bean Cassoulet with Perch Fillets
0
(0)

30 mins

945 mins
Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Perch Fillets with Olives and Savory Served with Green Beans recipe
Perch Fillets with Olives and Savory Served with Green Beans
0
(0)

20 mins

40 mins

355 calories

79
Zander with Peppers recipe
Zander with Peppers
0
(0)

10 mins

30 mins

274 calories

83
Perch Fillet with Cumin and Savoy with Horseradish recipe
Perch Fillet with Cumin and Savoy with Horseradish
0
(0)

35 mins

35 mins

504 calories

81
Fish Puffs with Cabbage and Horseradish recipe
Fish Puffs with Cabbage and Horseradish
0
(0)

45 mins

60 mins
Orange-Glazed Fish with Beet Mousse recipe
Orange-Glazed Fish with Beet Mousse
0
(0)

45 mins

285 mins

311 calories

77
Fried Perch with Sage Mashed Potatoes recipe
Fried Perch with Sage Mashed Potatoes
0
(0)

35 mins

65 mins
Salmon Cabbage Roulade recipe
Salmon Cabbage Roulade
0
(0)

60 mins

60 mins
Perch with Orange Fennel recipe
Perch with Orange Fennel
0
(0)

25 mins

25 mins
Fried Perch with Peppers recipe
Fried Perch with Peppers
0
(0)

25 mins

25 mins
Perch with Leeks recipe
Perch with Leeks
0
(0)

25 mins

25 mins

367 calories

67
Perch Fillet with Fennel Arugula recipe
Perch Fillet with Fennel Arugula
0
(0)

35 mins

35 mins

539 calories

75
Fried Perch with Beans and Tomato Sauce recipe
Fried Perch with Beans and Tomato Sauce
0
(0)

80 mins

800 mins
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