Mizuna recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
13 Mizuna recipes from EAT SMARTER
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Lentil Salad with Citrus and Nuts recipe
Protein-Packed Vegan Recipe
5
(3)

35 mins

35 mins

483 calories

97
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

92
Fish Skewers with Lemongrass Chili Sauce recipe

20 mins

20 mins

425 calories

89
Grilled Shrimp with Lemon recipe

10 mins

18 mins

118 calories

Seared Beef Carpaccio recipe
EatSmarter exclusive recipe

in Ginger Sauce

4
(1)

40 mins

40 mins

227 calories

85
Quinoa Salad Bowl with Mizuna recipe

and Mango, Avocado and Pumpkin Seeds

4
(1)

20 mins

20 mins

451 calories

99
Japanese Rice Bites recipe

15 mins

15 mins

Mixed Mushroom Salad with Sourdough Croutons recipe

15 mins

15 mins

348 calories

88
Prawn Salad recipe

15 mins

15 mins

477 calories

97
Feta and Pepper Green Salad recipe

10 mins

10 mins

379 calories

95
Mango Salad with Rice Noodles and Beef recipe

25 mins

35 mins

494 calories

79
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