carrot recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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6,601 carrot recipes from EAT SMARTER

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Poached Chicken Breast recipe

EatSmarter exclusive recipe

Poached Chicken Breast

with Saffron Sauce and Vegetables

(2)

50 mins

60 mins

409 calories

Vegetable-Noodle Soup with Egg Custard recipe

EatSmarter exclusive recipe

Vegetable-Noodle Soup with Egg Custard

(2)

30 mins

30 mins

578 calories

82

Duck Stir-Fry from the Wok recipe

EatSmarter exclusive recipe

Duck Stir-Fry from the Wok

Family Dining (2 Adults and 2 Children)

(2)

25 mins

30 mins

586 calories

100

Carrot Pasta with Almond Foam recipe

EatSmarter exclusive recipe

Carrot Pasta with Almond Foam

Family Dining (2 Adults and 2 Children)

(2)

25 mins

25 mins

604 calories

83

Irish Stew recipe

EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

(2)

25 mins

75 mins

495 calories

98

Eggplant Milanese recipe

EatSmarter exclusive recipe

Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

(2)

45 mins

105 mins

639 calories

87

Braised Lamb with Spring Vegetables recipe

EatSmarter exclusive recipe

Braised Lamb with Spring Vegetables

and Potatoes

(2)

60 mins

105 mins

654 calories

83

English Shepherd's Pie recipe

English Shepherd's Pie

(2)

45 mins

115 mins

674 calories

85

Coleslaw recipe

(2)

200 mins

200 mins

211 calories

67

Baked Potato Dumplings with Vegetables recipe

Healthy Leftovers

Baked Potato Dumplings with Vegetables

(2)

55 mins

95 mins

494 calories

79

Vegetable Soup with Shrimp recipe

Fitness Friendly Delicacy

Vegetable Soup with Shrimp

(2)

40 mins

40 mins

95 calories

100

Mixed Vegetable Soup recipe

Low-Cal Vegan

Mixed Vegetable Soup

(2)

20 mins

43 mins

196 calories

Chicken Packets recipe

EatSmarter exclusive recipe

Chicken Packets

with Thai Flavors

(5)

20 mins

50 mins

270 calories

99

Green Carrot Juice recipe

EatSmarter exclusive recipe

Green Carrot Juice

with Parsley

(3)

10 mins

10 mins

101 calories

73

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

(3)

45 mins

45 mins

194 calories

86

Carrots in Pastry recipe

EatSmarter exclusive recipe

Carrots in Pastry

(Cooking for Kids)

(3)

45 mins

75 mins

343 calories

72

Creamy Beet Soup recipe

Local & Seasonal

Creamy Beet Soup

(3)

15 mins

45 mins

154 calories

85

Fried Tofu with Vegetables recipe

Fried Tofu with Vegetables

(3)

40 mins

40 mins

240 calories

98

Chili Sin Carne recipe

Chili Sin Carne

(3)

30 mins

60 mins

245 calories

100

Greek Soup recipe

Soul Food

with Rice and Lemon Zest

(11)

30 mins

30 mins

189 calories

Pasta Cabbage Casserole recipe

Fine Vegetable Cuisine

Pasta Cabbage Casserole

(4)

15 mins

45 mins

607 calories

83

Potato and Vegetable Squiggles recipe

Kid's Snacks (4-6 years)

Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

(4)

40 mins

80 mins

161 calories

87

Cabbage Stew recipe

(3)

60 mins

60 mins

Vegetable Stir-Fry with Red Lentils recipe

Vegetable Stir-Fry with Red Lentils

(3)

30 mins

45 mins

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

(2)

80 mins

80 mins

297 calories

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe

For 1 Adult and 1 Child (7-14 years)

Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

(2)

25 mins

30 mins

508 calories

90

Sausage and Vegetable Stew recipe

Sausage and Vegetable Stew

(2)

40 mins

70 mins

569 calories

89

White Bean Soup with Cornbread recipe

White Bean Soup with Cornbread

(2)

75 mins

75 mins

Carrots and Kohlrabi Soup recipe

Carrots and Kohlrabi Soup

(2)

15 mins

35 mins

161 calories

100

Spaetzle with Ham and Vegetables recipe

Spaetzle with Ham and Vegetables

(2)

30 mins

65 mins

582 calories

79

Vegetarian Lasagna recipe

Vegetarian Lasagna

(2)

45 mins

105 mins

Sauerkraut and Carrot Salad recipe

Sauerkraut and Carrot Salad

(2)

20 mins

20 mins

147 calories

85

Chicken and Rice Wraps recipe

Chicken and Rice Wraps

(2)

40 mins

40 mins

284 calories

81

Vegetable and Spelt Soup recipe

Dairy-Free Toddler Food (10+ months)

Vegetable and Spelt Soup

(2)

20 mins

52 mins

254 calories

100

Pickled Vegetables with Red Pepper Flakes recipe

EatSmarter exclusive recipe

Pickled Vegetables with Red Pepper Flakes

and Thyme

(1)

45 mins

1485 mins

153 calories

Chard and Carrots recipe

EatSmarter exclusive recipe

Chard and Carrots

with Yogurt-Mint Dressing

(1)

15 mins

20 mins

92 calories

99

Risotto with Calamari recipe

EatSmarter exclusive recipe

Risotto with Calamari

and Peppers

(1)

40 mins

40 mins

244 calories

98

Steamed Ginger Carrots recipe

EatSmarter exclusive recipe

Steamed Ginger Carrots

with Herbs

(1)

30 mins

35 mins

120 calories

90

Spiced Pork with Potatoes and Root Vegetables recipe

Spiced Pork with Potatoes and Root Vegetables

(1)

25 mins

85 mins

623 calories

96

Turkey Cutlets with Potato and Salsify Puree recipe

Turkey Cutlets with Potato and Salsify Puree

(1)

40 mins

80 mins

736 calories

92

Quick-Cooked Creamy Chicken Fricassee recipe

Quick-Cooked Creamy Chicken Fricassee

(1)

30 mins

55 mins

Middle Eastern Carrot and Lentil Salad recipe

Middle Eastern Carrot and Lentil Salad

(1)

20 mins

50 mins

452 calories

100

Chakalaka Salad from South Africa recipe

Chakalaka Salad from South Africa

(1)

50 mins

50 mins

Braised Oxtail with Mashed Potatoes recipe

Braised Oxtail with Mashed Potatoes

(1)

45 mins

195 mins

1785 calories

76

Chicken Pot Pie recipe

Chicken Pot Pie

(1)

30 mins

70 mins

Colorful Tortellini Salad recipe

Colorful Tortellini Salad

(1)

30 mins

30 mins

Beef Stew with Dumplings recipe

Beef Stew with Dumplings

(1)

60 mins

160 mins

924 calories

79

Orange and Carrot Soup with Croutons recipe

Orange and Carrot Soup with Croutons

(1)

35 mins

35 mins

274 calories

89

Carrots are one of the most popular vegetables around for good reason. Not only are they delicious, adding a sweet, earthy flavor to both savory and sweet dishes, but they’re packed with powerful nutrients, including vitamin A for healthy vision, vitamin K and iron, both of which help support healthy blood, and vitamin C for a healthy and ready immune system. Try out some of our Editors’ Favorite carrot recipes including this Carrot-Mandarin Orange Juice or our Salmon Skewers with Carrot Grain Salad. Check out all of our EAT SMARTER! carrot recipes below.