Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,686 Asparagus recipes from EAT SMARTER
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Vegetable Fritatta recipe

30 mins

85 mins

286 calories

89
Vegetable Frittata with Tomato Salad recipe

30 mins

55 mins

373 calories

81
Tortilla with Asparagus and Pine Nuts recipe

70 mins

70 mins

283 calories

95
Asparagus and Cheese Puff Pastry Tart recipe

40 mins

40 mins

1003 calories

68
Tofu Vegetable Curry recipe

30 mins

45 mins

597 calories

96
Pasta with Spinach and Goat Cheese recipe

30 mins

30 mins

751 calories

84
Beef with Green Asparagus recipe

20 mins

20 mins

Asparagus and Prosciutto Pizza recipe

30 mins

115 mins

Asparagus Salad with Marinated Tofu recipe

40 mins

45 mins

172 calories

79
White Asparagus with Fried Shrimp and Tomatoes recipe

50 mins

50 mins

197 calories

92
Toasted Vegetable Sandwich recipe

20 mins

20 mins

Asparagus and Ricotta Quiche recipe

20 mins

80 mins

938 calories

73
Breaded Asparagus recipe

20 mins

40 mins

604 calories

68
Salmon Filet with Spring Vegetables recipe

35 mins

65 mins

1001 calories

75
Asparagus and Bell Pepper Omelette recipe

60 mins

60 mins

388 calories

90
Baked Sea Bream with Mussels and Asparagus recipe

30 mins

60 mins

597 calories

88
Layered Asparagus Gelatin Salad recipe

60 mins

270 mins

3758 calories

83
Asparagus Salad with Strawberries and Cress recipe

30 mins

30 mins

171 calories

79
Pancake Casserole with Asparagus recipe

45 mins

75 mins

998 calories

72
Carpaccio with Green Salad recipe

30 mins

210 mins

Teriyaki Salmon with Asparagus and Soy Sauce recipe

30 mins

80 mins

335 calories

79
Pepper-Coated Tuna with Asparagus and Potatoes recipe

20 mins

50 mins

638 calories

75
Vegetable Stew with Char recipe

30 mins

50 mins

227 calories

96
Asparagus and Prosciutto Pizza recipe

45 mins

135 mins

832 calories

64
Braised Vegetables with Fried Eggs recipe

30 mins

70 mins

403 calories

81
Asparagus Risotto recipe

30 mins

55 mins

451 calories

73
White Asparagus with Ham and Cream Sauce recipe

30 mins

50 mins

198 calories

65
Crespelle with Asparagus and Tomato recipe

45 mins

65 mins

818 calories

73
Creamy Asparagus Soup recipe

40 mins

40 mins

312 calories

75
Fried Asparagus with Tomato Dip recipe

40 mins

65 mins

764 calories

67
Asparagus in Puff Pastry with Morel Sauce recipe

40 mins

85 mins

725 calories

62
Lobster with Puff Pastry and Mango Sauce recipe

50 mins

50 mins

649 calories

67
Roasted Vegetable Toast recipe

45 mins

45 mins

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