Gluten-free, Vegan Brown Rice Pasta with "Cream" Sauce

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Gluten-free, Vegan Brown Rice Pasta with "Cream" Sauce
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
873
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie873 kcal(42 %)
Protein22.25 g(23 %)
Fat23.46 g(20 %)
Carbohydrates148.18 g(99 %)
Sugar added0 g(0 %)
Roughage3.15 g(11 %)
Vitamin A101.45 mg(12,681 %)
Vitamin D1.96 μg(10 %)
Vitamin E5.89 mg(49 %)
Vitamin B₁1.78 mg(178 %)
Vitamin B₂1.35 mg(123 %)
Niacin8.41 mg(70 %)
Vitamin B₆0.98 mg(70 %)
Folate15.61 μg(5 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.73 μg(4 %)
Vitamin B₁₂2.19 μg(73 %)
Vitamin C17.93 mg(19 %)
Potassium549.76 mg(14 %)
Calcium425.68 mg(43 %)
Magnesium135.95 mg(45 %)
Iron6.1 mg(41 %)
Zinc2.68 mg(34 %)
Saturated fatty acids2.97 g
Cholesterol0 mg

Ingredients

for
2
Ingredients
6 cups brown rice pasta
cup raw Cashews
1 ½ cups Almond milk (unsweetened)
2 cloves garlic (peeled and minced)
1 lemon (juice of)
1 tablespoon Nutritional yeast
½ teaspoon Dijon mustard
salt (to taste)
peppers (to taste)
2 tablespoons fresh Basil (chopped)
2 tablespoons sun-dried tomatoes (chopped)
How healthy are the main ingredients?
Almond milkCashewgarlicBasillemonsalt

Preparation steps

1.
Cook pasta according to package directions.
2.
While pasta cooks, combine cashews, garlic, lemon juice, yeast, mustard and salt and pepper to food processor. Slowly add almond milk and process until a fine texture is formed.
3.
When pasta is al dente, drain and return it to cooking pot. Add sauce, basil, tomatoes and any additional salt and pepper to taste. Serve immediately.