Guilt-Free Snack

Fat-free Blueberry Pops

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Fat-free Blueberry Pops

Fat-free Blueberry Pops - Lots of flavor and easy to make!

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Health Score:
8,1 / 10
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 3 h. 5 min.
Ready in

Ingredients

for
8
Ingredients
1 cup Black currant juice (or cherry, blueberry juice)
1 cup Blueberries (cleaned and rinsed)
¾ cup fat-free, vanilla Yogurt
8 wooden Skewer (or craft sticks)
8 paper cups (5 oz)
How healthy are the main ingredients?
YogurtBlueberry
Product recommendation

Set the cup in warm water for several seconds and slide paper cup off.

Preparation steps

1.
In a blender, combine juice, berries and yogurt. Pulse on high speed for 15 to 20 seconds or until smooth.
2.

Evenly distribute the berry mixture in each of the 8 cups. Freeze for 20 minutes on a flat surface and then place a wooden stick in the middle of each cup and place them back in the freezer on a flat surface. Freeze for at least 3 hours or until completely firm. Remove the cups before serve.