Capon with Vegetables

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Capon with Vegetables
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Difficulty:
easy
Difficulty
Preparation:
2 h. 15 min.
Preparation

Ingredients

for
6
Ingredients
1 Capon (2.5 kg, or chicken)
5 Tbsps olive oil
125 milliliters chicken stock
4 garlic cloves
salt
peppers (ground)
2 tsps ground paprika
600 grams small potatoes
400 grams carrots
4 sprigs rosemary
1 tsp rosemary
How healthy are the main ingredients?
potatocarrotolive oilrosemaryrosemarygarlic clove

Preparation steps

1.

Preheat the oven to 180°C. Season the capon inside and out with salt and pepper and rub with paprika, then lay in a large roasting pan with the breast side down. Combine olive oil, chicken stock and garlic cloves, and pour over chicken. Roast the capon in a preheated oven (180°C) on the bottom rack about 2 hours, basting occasionally.

2.

Meanwhile prepare the vegetables: Peel the carrots and cut into narrow pins, about 5 cm long. Peel the potatoes. Season carrots and potatoes with salt and pepper. Approximately 20 min. before end of cooking, increase the oven temperature to 210°C. Place the vegetables and rosemary sprigs in the roasting pan. The capon is done when, after cutting into the leg, the juices run clear. To serve, place the capon on a preheated plate, mix the vegetables with the chopped rosemary and spread around the capon.

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