Lamb Stew with Zucchini

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Lamb Stew with Zucchini
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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 15 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
3 garlic
800 grams lamb (from the leg)
4 tablespoons clarified butter
250 milliliters dry white wine
250 milliliters Beef broth
½ teaspoon Ground cinnamon
½ teaspoon ground cloves
1 teaspoon ground paprika (edelsüß)
1 teaspoon ground ginger
2 zucchini
1 handful mint
1 handful Baby spinach
200 milliliters Whipped cream
salt
freshly ground peppers
How healthy are the main ingredients?
Whipped creammintgingeroniongarliccloves

Preparation steps

1.

Peel the onion and garlic and chop finely. Rinse the lamb, pat dry and cut into bite-size pieces. Brown on all sides in portions in hot butter in a large pan, then remove. Add the onion with the garlic to the pan and sauté until translucent. Place the meat back in pan and pour in the wine and broth. Stir in the cinnamon, cloves, paprika and ginger and simmer gently about 1.5 minutes.

2.

Rinse the zucchini and cut into thin slices. Rinse the mint and pluck off the leaves. Rinse the spinach thoroughly and spin dry.

3.

Add the zucchini, mint and spinach to the stew in the last 10 minutes. Stir in the cream. Season with salt and pepper and serve.