fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

898 fish stock recipes from EAT SMARTER

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Jambalaya recipe

(0)

50 mins

50 mins

Sea Bass Baked in Salt Dough recipe

Sea Bass Baked in Salt Dough

(0)

165 mins

165 mins

1393 calories

69

Trout Tartare with Herb Potatoes recipe

Trout Tartare with Herb Potatoes

(0)

40 mins

40 mins

467 calories

84

Monkfish with Pasta and Vegetable Noodles recipe

Monkfish with Pasta and Vegetable Noodles

(0)

25 mins

25 mins

1008 calories

79

Sole Rolls with Vegetable Filling recipe

Sole Rolls with Vegetable Filling

(0)

45 mins

45 mins

596 calories

81

Seafood Risotto recipe

Seafood Risotto

(0)

15 mins

40 mins

575 calories

83

Halibut with Peppers and Saffron Foam recipe

Halibut with Peppers and Saffron Foam

(0)

30 mins

50 mins

Sole with Shrimp Sauce recipe

Sole with Shrimp Sauce

(0)

20 mins

30 mins

412 calories

67

Stuffed Squid recipe

(0)

45 mins

70 mins

375 calories

77

Perch with Daikon recipe

Perch with Daikon

(0)

50 mins

115 mins

528 calories

Tortellini with Lobster recipe

Tortellini with Lobster

(0)

90 mins

145 mins

918 calories

62

Trout with Vegetables and White Wine Sauce recipe

Trout with Vegetables and White Wine Sauce

(0)

25 mins

40 mins

450 calories

79

Sauteéd Salmon with Fennel recipe

Sauteéd Salmon with Fennel

(0)

35 mins

35 mins

590 calories

82

Cod with Spinach recipe

Cod with Spinach

(0)

40 mins

75 mins

500 calories

71

Tuna with Onions recipe

Tuna with Onions

(0)

30 mins

45 mins

724 calories

76

Clams in White Wine recipe

Clams in White Wine

(0)

25 mins

30 mins

388 calories

Fried Anchovies recipe

Fried Anchovies

(0)

35 mins

38 mins

524 calories

73

Plaice Fillets with Crab Meat and Herb Sauce recipe

Plaice Fillets with Crab Meat and Herb Sauce

(0)

30 mins

30 mins

272 calories

Pork with Spinach Puree recipe

Pork with Spinach Puree

(0)

45 mins

45 mins

448 calories

Curry Risotto with Prawns and Pineapple recipe

Curry Risotto with Prawns and Pineapple

with king prawns and pineapple

(0)

40 mins

40 mins

656 calories

73

Fish Soup with Garlic Mayonnaise (aioli) recipe

Fish Soup with Garlic Mayonnaise (aioli)

(0)

60 mins

60 mins

504 calories

Red Mullet on Spinach with Curry and Orange Butter Sauce recipe

Red Mullet on Spinach with Curry and Orange Butter Sauce

(0)

50 mins

50 mins

359 calories

70

Braised Eel with Tomatoes and Capers recipe

Braised Eel with Tomatoes and Capers

(0)

30 mins

90 mins

604 calories

Pasta with Clams recipe

Pasta with Clams

(0)

30 mins

40 mins

852 calories

Spaghetti with Smoked Trout recipe

Spaghetti with Smoked Trout

(0)

10 mins

25 mins

609 calories

90

Seafood Pasta recipe

(0)

30 mins

45 mins

609 calories

81

Poached Sole with Scallops, Prawns and Truffle Sauce recipe

Poached Sole with Scallops, Prawns and Truffle Sauce

(0)

25 mins

50 mins

355 calories

71

Spaetzle with Smoked Trout recipe

Spaetzle with Smoked Trout

(0)

35 mins

70 mins

921 calories

71

Mediterranean Fish Soup recipe

Mediterranean Fish Soup

(0)

60 mins

60 mins

Fish Curry recipe

(0)

20 mins

35 mins

897 calories

95

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

(0)

20 mins

35 mins

514 calories

89

Fish Stew recipe

(0)

40 mins

75 mins

Creamy Seafood Soup recipe

Creamy Seafood Soup

(0)

30 mins

75 mins

Sole Fillets with Baby Carrots and Peas recipe

Sole Fillets with Baby Carrots and Peas

(0)

20 mins

30 mins

642 calories

68

Fish Pies recipe

(0)

20 mins

45 mins

383 calories

87

Danube Salmon with Pearl Barley recipe

Danube Salmon with Pearl Barley

(0)

30 mins

775 mins

Carp with Vegetables recipe

Carp with Vegetables

(0)

25 mins

60 mins

512 calories

82

Fish Stew recipe

(0)

30 mins

70 mins

343 calories

87

Mixed Seafood in Tomato Sauce recipe

Mixed Seafood in Tomato Sauce

(0)

30 mins

40 mins

425 calories

89

Dover Sole Roulades with Wild Rice recipe

Dover Sole Roulades with Wild Rice

(0)

45 mins

45 mins

748 calories

82

Steelhead Trout with Vegetables recipe

Steelhead Trout with Vegetables

(0)

50 mins

50 mins

439 calories

Crab Soup recipe

(0)

30 mins

30 mins

402 calories

73

Rice Patties recipe

(0)

60 mins

60 mins

452 calories

79

Prosciutto-wrapped Monkfish with Leeks and Rice recipe

Prosciutto-wrapped Monkfish with Leeks and Rice

(0)

45 mins

45 mins

773 calories

64

Orange Sole recipe

(0)

35 mins

35 mins

621 calories

54

Seafood Stew recipe

(0)

45 mins

45 mins

Asparagus with Vegetables and Salmon recipe

Asparagus with Vegetables and Salmon

(0)

35 mins

35 mins

671 calories

61

Flounder with White Asparagus recipe

Flounder with White Asparagus

(0)

45 mins

45 mins

277 calories

62