Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,903 Bell pepper recipes from EAT SMARTER

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Pappardelle with Cod and Vegetables recipe

Guilt-Free Delicacy

Pappardelle with Cod and Vegetables

(2)

25 mins

25 mins

532 calories

89

Pasta Salad with Tuna, Carrots and Peppers recipe

Pasta Salad with Tuna, Carrots and Peppers

(2)

25 mins

65 mins

593 calories

90

Chili Con Carne with Oranges recipe

Chili Con Carne with Oranges

(2)

30 mins

810 mins

750 calories

89

Tempeh and Sprouts Wraps with Pea Purée recipe

Satisfying Vegan Food

Tempeh and Sprouts Wraps with Pea Purée

(2)

20 mins

23 mins

Cedar Plank Stuffed Tomatoes recipe

Classic Vegetarian Dish

Cedar Plank Stuffed Tomatoes

with cheddar

(2)

30 mins

105 mins

181 calories

97

Ham and Cheese Quesadillas with Colorful Salsa recipe

Variation On A Classic Dish

Ham and Cheese Quesadillas with Colorful Salsa

(2)

35 mins

35 mins

351 calories

87

Chicken Jalfrezi recipe

High-Protein

Chicken Jalfrezi

(2)

35 mins

90 mins

368 calories

Spicy Vegetable Muesli with Sprouts recipe

Variation On A Classic Dish

Spicy Vegetable Muesli with Sprouts

(2)

20 mins

35 mins

169 calories

98

Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Tomato Strawberry Salad recipe

Guilt-Free Delicacy

Tomato Strawberry Salad

with feta dip and bell pepper dip

(2)

30 mins

30 mins

467 calories

92

Sheet Pan Honey Chicken and Pumpkin recipe

Low-Cal Baking

Sheet Pan Honey Chicken and Pumpkin

and peppers

(2)

35 mins

55 mins

477 calories

87

Jackfruit Goulash recipe

Satisfying Vegan Food

Jackfruit Goulash

with sauerkraut and potatoes

(2)

40 mins

40 mins

434 calories

82

Lentil Pasta with Peppers and Pine Nuts recipe

Protein-Packed Vegetarian Recipe

Lentil Pasta with Peppers and Pine Nuts

(2)

25 mins

25 mins

409 calories

97

Grilled Halibut Skewers with Quinoa Salad recipe

Low-Cal Dinner

Grilled Halibut Skewers with Quinoa Salad

(2)

40 mins

40 mins

352 calories

89

Beef Vegetable Skewers with Coconut Chutney recipe

Protein-Packed Dinner

Beef Vegetable Skewers with Coconut Chutney

(2)

30 mins

45 mins

693 calories

81

Watermelon Cucumber Smoothie recipe

Light And Refreshing

Watermelon Cucumber Smoothie

(2)

15 mins

15 mins

69 calories

94

Peppers Stuffed with Rice and Beans recipe

Healthy Gourmet Kitchen

Peppers Stuffed with Rice and Beans

(2)

25 mins

60 mins

407 calories

Red Rice Salad with Shrimp recipe

Healthy Gourmet Kitchen

Red Rice Salad with Shrimp

and peaches

(2)

60 mins

60 mins

289 calories

Shrimp Skewers with Black Rice recipe

Healthy Gourmet Kitchen

Shrimp Skewers with Black Rice

plus asparagus and fruit

(2)

50 mins

50 mins

664 calories

83

Grilled Octopus with Bulgur recipe

Healthy Gourmet Kitchen

Grilled Octopus with Bulgur

and sausage

(2)

30 mins

30 mins

492 calories

93

Salad with Pimientos De Padrón, Feta and Olives recipe

Variation On A Classic Dish

Salad with Pimientos De Padrón, Feta and Olives

(2)

15 mins

15 mins

431 calories

94

Spanish Potato Sausage Tortilla recipe

Variation On A Classic Dish

Spanish Potato Sausage Tortilla

(2)

40 mins

70 mins

449 calories

85

Lamb and Lentils Curry recipe

Healthy Gourmet Kitchen

Lamb and Lentils Curry

(2)

40 mins

40 mins

636 calories

95

Beluga Lentils with Spinach recipe

Healthy Gourmet Kitchen

Beluga Lentils with Spinach

(2)

35 mins

35 mins

471 calories

Asian Bowl with Chicken recipe

Guilt-Free Delicacy

Asian Bowl with Chicken

(2)

45 mins

45 mins

476 calories

90

Thai Ginger Chili Chicken recipe

Strengthening Protein Dish

Thai Ginger Chili Chicken

with cashews

(2)

40 mins

105 mins

805 calories

Quinoa Tabbouleh with Kale recipe

Clean Eating Recipe

Quinoa Tabbouleh with Kale

(2)

30 mins

30 mins

448 calories

100

Spicy Orange and Turmeric Soup recipe

anti-inflammatory

Spicy Orange and Turmeric Soup

(2)

45 mins

45 mins

204 calories

97

Fish Skewers with Lemongrass Chili Sauce recipe

High-Protein

Fish Skewers with Lemongrass Chili Sauce

(2)

20 mins

20 mins

425 calories

89

Scallops with Diced Peppers, Tomato Chutney and Basil Oil recipe

Healthy Gourmet Kitchen

Scallops with Diced Peppers, Tomato Chutney and Basil Oil

(2)

30 mins

30 mins

341 calories

90

Roast Beef with Mashed Potatoes, Lentils and Carrots recipe

No Lactose, All Flavor

Roast Beef with Mashed Potatoes, Lentils and Carrots

(2)

100 mins

100 mins

556 calories

96

Lentil Noodle Chicken Casserole with Avocado Salsa recipe

Healthier Version Of A Classic Recipe

Lentil Noodle Chicken Casserole with Avocado Salsa

(2)

35 mins

35 mins

674 calories

Vegan Seed Crackers with Pea Spread recipe

Satisfying Vegan Food

Vegan Seed Crackers with Pea Spread

(2)

50 mins

50 mins

485 calories

96

Vegetable Pie with Ricotta Dough recipe

Quick and Easy

Vegetable Pie with Ricotta Dough

(2)

30 mins

75 mins

248 calories

87

Vegan Quinoa Salad recipe

Healthy Mediterranean Food

Vegan Quinoa Salad

(2)

45 mins

45 mins

424 calories

100

Paneer Grill recipe

Healthy Grilling

(2)

40 mins

150 mins

326 calories

83

Oven Baked Mullet recipe

Healthy Gourmet Kitchen

Oven Baked Mullet

(2)

30 mins

50 mins

341 calories

88

Farro and Feta Salad recipe

Clean Eating To-Go

Farro and Feta Salad

(2)

35 mins

35 mins

579 calories

83

Rice Salad To Go recipe

Satisfying Vegan Food

Rice Salad To Go

(2)

40 mins

40 mins

465 calories

89

Sauerkraut Cabbage Salad recipe

Fine Vegetable Cuisine

Sauerkraut Cabbage Salad

with peppers

(2)

25 mins

25 mins

190 calories

95

Savory Pumpkin Waffles recipe

Seasonal Kitchen

Savory Pumpkin Waffles

with creamy dip

(2)

40 mins

40 mins

292 calories

Steamed Shrimp Dumplings recipe

Guilt-Free Fast Food

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

81

Spicy Octopus and Vegetable Salad recipe

EatSmarter exclusive recipe

Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

(1)

70 mins

140 mins

302 calories

98

Mexican-Style Swordfish recipe

EatSmarter exclusive recipe

Mexican-Style Swordfish

in Banana Leaves

(1)

45 mins

280 mins

330 calories

97

Spicy Shrimp with Grapefruit recipe

EatSmarter exclusive recipe

Spicy Shrimp with Grapefruit

and Pepper Salad

(1)

45 mins

130 mins

455 calories

89

Stuffed Veggie Buns recipe

EatSmarter exclusive recipe

Stuffed Veggie Buns

(1)

15 mins

15 mins

312 calories

90

Dumplings with Turkey and Peppers recipe

Low Calorie Lunch

Dumplings with Turkey and Peppers

and Cucumber Sauce

(1)

50 mins

120 mins

318 calories

65

Layered Pepper Salad with Sesame recipe

EatSmarter exclusive recipe

Layered Pepper Salad with Sesame

and Lemon Thyme

(1)

60 mins

60 mins

167 calories

100

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.