Eggplant's delicious meaty texture, nutty flavor and surplus of health benefits have made it a popular vegetable in many cuisines throughout the world.

Red, plump and juicy tomatoes are a delicious summer-time treat. Read up on the most important facts about tomatoes below.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.