Vitamin: Ernährung, Rezepte und mehr

Biotin supplements are everywhere nowadays -- but what actually is biotin and why do we need it? EAT SMARTER gives you all the answers and well as the top 9 foods to naturally get biotin through your diet.

Vitamins to Help with Weight Loss

The jury on the weight loss benefits of specific vitamins is still hung.

Recipe of the day

Vegan Treat

Blueberry Hummus with Dates

(7)

10 mins

98 calories

Seasonal ingredients

Chanterelles

Chanterelle mushroom nutritional info, health benefits and exclusive recipes.

Turnip

Turnip nutritional analysis, health benefits and exclusive recipes.

Porcini Mushrooms

Porcini mushroom nutritional info, health benefits and exclusive recipes.

Apple

Apple nutritional analysis, health benefits and exclusive recipes.

Broccoli

Broccoli nutritional analysis, health benefits and exclusive recipes.

Popular Cookbooks

26 recipes

Healthy Holiday Recipes

32 recipes

Thanksgiving Leftovers Recipes

30 recipes

Simple Dinner Recipes

13 recipes

Slow Cooker Recipes

All About Nutrition

What to Eat if You Have IBS

Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

Best Foods for Muscle Building

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

What to Eat if You Have Diabetes

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

Recipe of the Week

Seasonal Kitchen

Sautéed Brussels Sprouts with Cranberries

and rosemary almonds