onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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15,135 onion recipes from EAT SMARTER
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Barley Tangerine Salad with Almonds recipe
Healthy Gourmet Kitchen
Barley Tangerine Salad with Almonds
5
(3)

45 mins

45 mins

512 calories

Pumpkin Apple Ginger Soup recipe
Soul Food
Pumpkin Apple Ginger Soup
5
(3)

25 mins

40 mins

475 calories

89
Salmon Patties with Caper Apple Sauce recipe
To-Go
Salmon Patties with Caper Apple Sauce
5
(3)

50 mins

50 mins

393 calories

91
Saddle of Venison on Celery Puree recipe
Healthy Gourmet Kitchen
Saddle of Venison on Celery Puree
5
(3)

120 mins

180 mins

585 calories

81
Red Risotto with Kidney Beans recipe
Variation On A Classic Dish
Red Risotto with Kidney Beans
5
(3)

35 mins

840 mins

491 calories

79
Carrot Beet Soup with Walnuts recipe
Healthy Gourmet Kitchen
Carrot Beet Soup with Walnuts
5
(3)

25 mins

25 mins

148 calories

97
Asparagus Chicken Fricassee recipe
Variation On A Classic Dish
Asparagus Chicken Fricassee
5
(3)

75 mins

75 mins

536 calories

Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(3)

45 mins

45 mins

600 calories

96
Vegetarian Chili with Rice recipe
Classic Vegetarian Dish
Vegetarian Chili with Rice
4.6
(5)

40 mins

40 mins

520 calories

98
Cream of Parsley Root Soup recipe
Local & Seasonal
Cream of Parsley Root Soup
5
(3)

35 mins

35 mins

359 calories

87
Pea Pancakes with Eggs and Goat Cheese recipe
Vegetarian Delicacy
Pea Pancakes with Eggs and Goat Cheese

and red onions

5
(4)

40 mins

40 mins

388 calories

88
Spicy Carrot Cream Soup with Smoked Almonds recipe
Good For Your Skin
Spicy Carrot Cream Soup with Smoked Almonds
5
(3)

25 mins

35 mins

294 calories

98
Chili Sweet Potato Puree with Cauliflower recipe
Guilt-Free Delicacy
Chili Sweet Potato Puree with Cauliflower
5
(3)

55 mins

55 mins

592 calories

96
Thai Rice Salad with Turkey recipe
Guilt-Free Delicacy
Thai Rice Salad with Turkey

and leaf salad

5
(3)

35 mins

35 mins

454 calories

93
Chicken Orzo Casserole recipe
Low-Cal Baking
Chicken Orzo Casserole
4.8
(5)

20 mins

60 mins

388 calories

79
Vegan Coconut Soup recipe
Satisfying Vegan Food
Vegan Coconut Soup

with red cabbage and red lentils

5
(4)

40 mins

40 mins

263 calories

98
Lentil Cocoa Chili recipe
Variation On A Classic Dish
Lentil Cocoa Chili
4.75
(4)

45 mins

45 mins

282 calories

87
Tom Kha Gai Soup with Rice Noodles recipe
No Lactose, All Flavor
Tom Kha Gai Soup with Rice Noodles

and vegetables

4.75
(4)

40 mins

40 mins

645 calories

84
Cream of Vegetable Soup recipe
Basic Healthy Recipe
Cream of Vegetable Soup
5
(3)

35 mins

35 mins

292 calories

92
Pico De Gallo recipe
Healthier Version Of A Classic Recipe
Pico De Gallo
5
(3)

15 mins

15 mins

106 calories

96
Lentil Salad with Sweet Potatoes recipe
Protein-Packed Vegetarian Recipe
Lentil Salad with Sweet Potatoes
4.6
(5)

40 mins

40 mins

539 calories

88
Vegan Millet Summer Salad recipe
Satisfying Vegan Food
Vegan Millet Summer Salad
4.75
(4)

35 mins

35 mins

349 calories

Vegan Purple Cabbage Pasta recipe
Soul Food
Vegan Purple Cabbage Pasta
5
(3)

30 mins

30 mins

650 calories

93
Yeast Free Chicken Pizza recipe
Variation On A Classic Dish
Yeast Free Chicken Pizza
5
(3)

45 mins

60 mins

701 calories

96
Baked Mediterranean Sole recipe
Low-Cal Baking
Baked Mediterranean Sole
5
(3)

25 mins

45 mins

323 calories

98
Butternut Gnocchi recipe
Budget-Friendly
Butternut Gnocchi
5
(3)

45 mins

80 mins

507 calories

96
Millet Balls recipe
Vegan Delicacy
Millet Balls

with white cabbage salad

5
(3)

60 mins

60 mins

552 calories

Vegan Beet Risotto recipe
Variation On A Classic Dish
Vegan Beet Risotto
5
(4)

25 mins

25 mins

415 calories

90
Vegan Wellington recipe
Healthier Version Of A Classic Recipe
Vegan Wellington
5
(3)

75 mins

75 mins

973 calories

82
Steamed Fennel recipe
Low Calorie Lunch
Steamed Fennel

with parsley

5
(3)

30 mins

30 mins

206 calories

90
Broccoli Cream Cheese Sauce recipe
Fine Vegetable Cuisine
Broccoli Cream Cheese Sauce
5
(3)

25 mins

25 mins

187 calories

84
Risotto with Porcini Mushrooms, Pine Nuts and Arugula recipe
Risotto with Porcini Mushrooms, Pine Nuts and Arugula
5
(3)

50 mins

50 mins

505 calories

88
Stir-Fried Catfish recipe
Guilt-Free Delicacy
Stir-Fried Catfish

with Peppers, Corn and Ginger

5
(2)

20 mins

20 mins

311 calories

79
Turkish Pizza recipe
Guilt-Free Fast Food
Turkish Pizza

with Lamb, Pine Nuts and Pomegranate

5
(2)

90 mins

90 mins

294 calories

92
Thai-Style Fish recipe
EatSmarter exclusive recipe
Thai-Style Fish

in Banana Leaves with Papaya Salad

5
(2)

70 mins

135 mins

285 calories

85
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(2)

75 mins

195 mins

346 calories

94
Spicy Vegetable Stew recipe
EatSmarter exclusive recipe
Spicy Vegetable Stew

with Calamari and Tomatoes

5
(2)

60 mins

70 mins

260 calories

89
Golden Fried Scallops with Parsnips recipe
Low-Carb Dinner
Golden Fried Scallops with Parsnips
5
(2)

20 mins

20 mins

263 calories

Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Stuffed Mushrooms with Goat Cheese recipe
Basic Healthy Recipe
Stuffed Mushrooms with Goat Cheese

and Orange Fennel Salad

5
(2)

30 mins

60 mins

507 calories

Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(2)

35 mins

70 mins

405 calories

88
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish
Mushroom Scrambled Eggs on Flatbread

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

89
Pasta with Red Onion Sauce recipe
EatSmarter exclusive recipe
Pasta with Red Onion Sauce

and Pancetta

5
(2)

25 mins

25 mins

405 calories

67
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Braised Potatoes recipe
EatSmarter exclusive recipe
Braised Potatoes

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

93
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

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